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Re: Vitamin B12 Supplement

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Dick here is the B12 supplement I take. it goes under the tongue.

Methylcobalamin most active form of B-12 one daily 1000 mcg.I get it at

a nutrition center. Calvin.

richard46923 wrote:

>Wanting to start Vitamin B12 Supplement:

>Can anyone advise as to what dosage to

>take? Feel strongly that this Vitamim

>would be a great help to some. Any comments

>would be greatly appreciated.

>Dick

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