Guest guest Posted April 16, 2004 Report Share Posted April 16, 2004 No question is stupid when it comes to your health. Dr. Bihari reccomended I take at 9-9:30. This works for me better than later. For some later works. I like it because I can drink the water and void before bedtime. It should not be taken before 9 pm and after 3 am. Time is critical, but that is the window allowed. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 16, 2004 Report Share Posted April 16, 2004 I will be starting my LDN tonight. I have read that it is best to take it late - say maybe 10 p.m. or so. Well, I am one of these " early to rise, early to bed " types that has an almost impossible time staying up much later than 8 - 8:30. Do you all think it is really important to take it later? And when?? Guess I could get a second alarm clock and set it for LDN time! Thanks - Cinders Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 16, 2004 Report Share Posted April 16, 2004 Thanks much - Guess I will just try to stay up later from now on. Still beats shots! > No question is stupid when it comes to your health. Dr. Bihari reccomended I > take at 9-9:30. This works for me better than later. For some later works. I > like it because I can drink the water and void before bedtime. It should not > be taken before 9 pm and after 3 am. Time is critical, but that is the window > allowed. Quote Link to comment Share on other sites More sharing options...
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