Guest guest Posted April 28, 2004 Report Share Posted April 28, 2004 Hi Cub, I took 25.0mg to start with and I took it in the morning. I didn't give me the blahs. In fact the only side effect that I had was that my head kept buzzing day and night until I cut down to 4.5mg. Now it only buzzes in one spot at a time for a few minutes. I think you take it at night not to have to put up with all the buzzing. FlashyKathy74 I can't find much info to support why it's important to take it atbedtime, other than the fact that because it blocks endorphin uptake,it could leave you with a short, and perhaps unpleasant orinconvenient case of the blahs if taken in the daytime. But if I'moverlooking something, then it's possible that taking it at this timeof day allows for enhancement of HGH effects in tissue repair andproduction, OR that the reduced metabolic rate in deep "delta" sleepallows the peak endorphin-blocking effects to be prolonged if taken atthis time of day, resulting in a higher degree of compensatoryendorphin production for the rest of the day. Considering that manyuseful applications of LDN don't involve daily use of the drug, we mayfind Quote Link to comment Share on other sites More sharing options...
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