Guest guest Posted February 13, 2004 Report Share Posted February 13, 2004 I have been diligently tracking my asthma symptoms since I started taking Xolair almost 6 months ago. I purchased a PIKO flowmeter and track my PEF and FEV1 at least 3 or 4 days a week. I also keep a diary of my symptoms so that I can keep up with my condition. I have recently discovered that certain foods, particularly protein enriched diet bars (including EAS AdvantEdge and Powerbar Protein Plus) seem to have an adverse affect on my lung function scores (insert necessary disclaimers here). I haven't been able to determine what ingredients are causing this. While I don't mean to indict the makers of these products, it is helpful to know what things (besides the obvious) might contribute to asthma symptoms. I also recently read a blurb in Men's Health magazine about the potential positive effects of Omega-3 Fish Oil on asthmatics. The Men's Health article cited a study done by researchers at the University of Indiana, and suggested that Omega-3 oils could improve lung function in asthmatics by 80%. This seemed a bit high to me, so I obtained the orginal article from the source. Well, Men's Health mis-quoted the study. In fact, the study was conducted on 10 college athletes who suffered from exercise induced asthma and 10 who didn't. Of those who did suffer, their EIA was improved by 80% and use of rescue inhalers decreased by 20%. The authors of the study indicated that there may be no benefit to individuals with normal asthma. However, I have read numerous other articles about the possible benefits of Omega-3, and am now taking it to see if it provides me any benefit. There are many resources on the Internet, and I did a Google search using the keywords 'Indiana University asthma Omega 3'. What I found were many articles suggesting that Omega-3 may, in fact, be of significant benefit to asthmatics. However, all of the studies I found were conducted on a limited number of test subjects. Clear breathing Greg Quote Link to comment Share on other sites More sharing options...
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