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Re: No subject- Mucus

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I also have trouble with thick mucus. I used to take a prescription

for it but it was taken off the market. I now buy over the counter

Mucinex .No insurance covers it. It is about 21 dollars for 40

tablets. I take one tablet with breakfast, lunch and dinner and can

take one more tablet before bed. It has helped me. I still have

mucus , but it is less , clear and liquid. I also gave up All dairy

on the advice finally of my Dr. when I told him about what Marilu

Henner said about dairy and mucus. I have been off All dairy for 3

months and this has really helped me. It is very hard to commit to

this as we all want to eat pizza and think milk products are the

only place we can get calcium. Wrong. We get calcium from many other

foods and can supplement with Vegan calcium or other tabs.

Working at getting this misery under control,

Anastasia

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