Guest guest Posted November 15, 2004 Report Share Posted November 15, 2004 Addy, I've been looking thru some of the old posts this AM and I found one where you mentioned a book that had some good breathing exercises that you do to help you relax and stop panicking when your chest gets tight and to help you breath more efficiently. My mom has asthma also, she is 84 now, and has a real problem with panicking when her asthma gets bad, wondered if this might help her. Thanks Quote Link to comment Share on other sites More sharing options...
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