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Pain Clinic appointment postponed

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Hi,

I posted a month or so ago, it has been a while. My Pain Clinic appt.

has been postponed yet again -- September 22. I am getting really

frustrated. I have to work everyday, as I know many of you do, and it

hurts!

I just wanted to whine a little to people who would understand!

Does anyone know of any good (and safe) stretching exercises? Certain

stretching really helps the pain. (Lower back, sciatica, severe leg

pain, both sides.)

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