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Welcome to the group Stefanie!

I am in the same boat as you! M highest non pregnant weight was 240 pounds. I

now weigh 175. Tae-Bo has completely changed my life! Good luck with you 21

DC! It's nice to have you here!

:)

In a message dated 2/12/00 1:17:37 PM Eastern Standard Time,

cats7494@... writes:

<<

I am new here. I just bought my Tae-bo tapes last week and I love them.

I would love to get email from others who are trying to lose between

50-100 pounds.. I need lose between 60-70 pounds or so. I am 5'6 and

weigh 185. I have lost 5 lbs so far..YIPPEE :)

I am getting married in Sept, 200 and I would like to look nice for the

wedding.

SO..let us do it!! Write me:)

Thanks

Stefanie >>

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Welcome Stefanie! Well, I am basically in that catagory of what you want to

lose. A one point I weighed 181 (I am 5'4 " ) and my weight loss goal was 46

pounds. Now I weigh 165. I just love Ta-Bo and I know you will too!

I am new

> Hi there.

>

> I am new here. I just bought my Tae-bo tapes last week and I love them.

> I would love to get email from others who are trying to lose between

> 50-100 pounds.. I need lose between 60-70 pounds or so. I am 5'6 and

> weigh 185. I have lost 5 lbs so far..YIPPEE :)

> I am getting married in Sept, 200 and I would like to look nice for the

> wedding.

> SO..let us do it!! Write me:)

> Thanks

> Stefanie

>

>

> ------------------------------------------------------------------------

> " We are all athletes in training for life rather than overweight folks

trying to drop some pounds temporarily cuz Haste doe not make a Waist "

>

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In a message dated 02/12/2000 6:45:15 PM Eastern Standard Time,

cats7494@... writes:

<< Hi Elena,

Thank you for welcoming me! Everyone here has been so

nice and this is just my first day:)

I am trying to watch what I eat..but I tend to eat

more when I am upset/depressed. I am working on that

though. I do really enjoy Tae-bo..it is very

motivitional..thanks again!

Stefanie >>

we are so nice cuz we heard you were rich :)

On the serious side, a thing that helped me alot... when you go to eat out of

emotion instead of hunger, pop in the 8 minute tape instead

Barb

who now just eats when it is time to eat

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In a message dated 02/12/2000 6:45:15 PM Eastern Standard Time,

cats7494@... writes:

<< Hi Elena,

Thank you for welcoming me! Everyone here has been so

nice and this is just my first day:)

I am trying to watch what I eat..but I tend to eat

more when I am upset/depressed. I am working on that

though. I do really enjoy Tae-bo..it is very

motivitional..thanks again!

Stefanie >>

we are so nice cuz we heard you were rich :)

On the serious side, a thing that helped me alot... when you go to eat out of

emotion instead of hunger, pop in the 8 minute tape instead

Barb

who now just eats when it is time to eat

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" stefanie munsterman " <cats749-@...> wrote:

original article:tae-bo_on/?start=11415

> Hi there.

>

> I am new here. I just bought my Tae-bo tapes last week and I love

them.

> I would love to get email from others who are trying to lose between

> 50-100 pounds.. I need lose between 60-70 pounds or so. I am 5'6 and

> weigh 185. I have lost 5 lbs so far..YIPPEE :)

> I am getting married in Sept, 200 and I would like to look nice for

the

> wedding.

> SO..let us do it!! Write me:)

> Thanks

Stefanie,

Welcome to the group! Good luck with tae-bo. That's great that you

have just started. There are a couple of other people in this group

who have also just started. Congratulations on the 5 lb weight loss so

far! I'm sure you will find lots of support through this group!

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I just got done doing the basic Tae-bo tape. I really

do enjoy it! I am tired right now..but I know I will

feel better later.

Thank you for you support!

Stefanie

--- Owens <slowens@...> wrote:

> " stefanie munsterman " <cats749-@...> wrote:

> original

>

article:tae-bo_on/?start=11415

> > Hi there.

> >

> > I am new here. I just bought my Tae-bo tapes last

> week and I love

> them.

> > I would love to get email from others who are

> trying to lose between

> > 50-100 pounds.. I need lose between 60-70 pounds

> or so. I am 5'6 and

> > weigh 185. I have lost 5 lbs so far..YIPPEE :)

> > I am getting married in Sept, 200 and I would like

> to look nice for

> the

> > wedding.

> > SO..let us do it!! Write me:)

> > Thanks

>

> Stefanie,

>

> Welcome to the group! Good luck with tae-bo.

> That's great that you

> have just started. There are a couple of other

> people in this group

> who have also just started. Congratulations on the

> 5 lb weight loss so

> far! I'm sure you will find lots of support through

> this group!

>

>

>

>

>

------------------------------------------------------------------------

> " We are all athletes in training for life rather

> than overweight folks trying to drop some pounds

> temporarily cuz Haste doe not make a Waist "

>

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Thank you !

This group is so wonderful! I am so glad I found it!

It is great to have so many supportive people!

Well..i just finished day 1 of my challenge! Did the

basic tape...:)

lol

Stefanie

--- Agaw12577@... wrote:

> Welcome to the group Stefanie!

> I am in the same boat as you! M highest non pregnant

> weight was 240 pounds. I

> now weigh 175. Tae-Bo has completely changed my

> life! Good luck with you 21

> DC! It's nice to have you here!

> :)

>

>

>

>

> In a message dated 2/12/00 1:17:37 PM Eastern

> Standard Time,

> cats7494@... writes:

>

> <<

> I am new here. I just bought my Tae-bo tapes last

> week and I love them.

> I would love to get email from others who are

> trying to lose between

> 50-100 pounds.. I need lose between 60-70 pounds or

> so. I am 5'6 and

> weigh 185. I have lost 5 lbs so far..YIPPEE :)

> I am getting married in Sept, 200 and I would like

> to look nice for the

> wedding.

> SO..let us do it!! Write me:)

> Thanks

> Stefanie >>

>

>

------------------------------------------------------------------------

> " We are all athletes in training for life rather

> than overweight folks trying to drop some pounds

> temporarily cuz Haste doe not make a Waist "

>

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Welcome, Stefanie. The 21-day challenge is a great way to jump start

your taebo journey. Let us know your progress. If you have any

questions, we oldtimers here (this is my 10th month of taebo) will try

to help. Are you watching what you eat as well?

Elena

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" stefanie munsterman " <cats749-@...> wrote:

original article:tae-bo_on/?start=11415

> Hi there.

>

> I am new here. I just bought my Tae-bo tapes last week and I love

them.

> I would love to get email from others who are trying to lose between

> 50-100 pounds.. I need lose between 60-70 pounds or so. I am 5'6 and

> weigh 185. I have lost 5 lbs so far..YIPPEE :)

> I am getting married in Sept, 200 and I would like to look nice for

the

> wedding.

> SO..let us do it!! Write me:)

> Thanks

> Stefanie

>

Hi Stefanie! I am new too so WELCOME! I am the same as you!!!!

(height and weight) although I would be happy to lose 40 pounds (that's

my goal). Course, if I had a wedding coming up, I would wish for more

too. This time though I am going to get down to 150 and BE HAPPY. I

can't believe I was there two summers ago and complaining. NEVER AGAIN!

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" stefanie munsterman " <cats749-@...> wrote:

original article:tae-bo_on/?start=11415

> Hi there.

>

> I am new here. I just bought my Tae-bo tapes last week and I love

them.

> I would love to get email from others who are trying to lose between

> 50-100 pounds.. I need lose between 60-70 pounds or so. I am 5'6 and

> weigh 185. I have lost 5 lbs so far..YIPPEE :)

> I am getting married in Sept, 200 and I would like to look nice for

the

> wedding.

> SO..let us do it!! Write me:)

> Thanks

> Stefanie

>

Hi Stefanie! I am new too so WELCOME! I am the same as you!!!!

(height and weight) although I would be happy to lose 40 pounds (that's

my goal). Course, if I had a wedding coming up, I would wish for more

too. This time though I am going to get down to 150 and BE HAPPY. I

can't believe I was there two summers ago and complaining. NEVER AGAIN!

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" stefanie munsterman " <cats749-@...> wrote:

original article:tae-bo_on/?start=11415

> Hi there.

>

> I am new here. I just bought my Tae-bo tapes last week and I love

them.

> I would love to get email from others who are trying to lose between

> 50-100 pounds.. I need lose between 60-70 pounds or so. I am 5'6 and

> weigh 185. I have lost 5 lbs so far..YIPPEE :)

> I am getting married in Sept, 200 and I would like to look nice for

the

> wedding.

> SO..let us do it!! Write me:)

> Thanks

> Stefanie

>

Hi Stefanie! I am new too so WELCOME! I am the same as you!!!!

(height and weight) although I would be happy to lose 40 pounds (that's

my goal). Course, if I had a wedding coming up, I would wish for more

too. This time though I am going to get down to 150 and BE HAPPY. I

can't believe I was there two summers ago and complaining. NEVER AGAIN!

OOPS! le

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Hi Elena,

Thank you for welcoming me! Everyone here has been so

nice and this is just my first day:)

I am trying to watch what I eat..but I tend to eat

more when I am upset/depressed. I am working on that

though. I do really enjoy Tae-bo..it is very

motivitional..thanks again!

Stefanie

--- etcarroll <etcarroll@...> wrote:

> Welcome, Stefanie. The 21-day challenge is a great

> way to jump start

> your taebo journey. Let us know your progress. If

> you have any

> questions, we oldtimers here (this is my 10th month

> of taebo) will try

> to help. Are you watching what you eat as well?

>

> Elena

>

>

------------------------------------------------------------------------

> " We are all athletes in training for life rather

> than overweight folks trying to drop some pounds

> temporarily cuz Haste doe not make a Waist "

>

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Hi ! Welcome to our group. You'll find everyone here very

supportive in your journey.

;-)

F

" stefanie munsterman " <cats749-@...> wrote:

original article:tae-bo_on/?start=11415

> Hi there.

>

> I am new here. I just bought my Tae-bo tapes last week and I love

them.

> I would love to get email from others who are trying to lose between

> 50-100 pounds.. I need lose between 60-70 pounds or so. I am 5'6 and

> weigh 185. I have lost 5 lbs so far..YIPPEE :)

> I am getting married in Sept, 200 and I would like to look nice for

the

> wedding.

> SO..let us do it!! Write me:)

> Thanks

> Stefanie

>

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Hi ! Welcome to our group. You'll find everyone here very

supportive in your journey.

;-)

F

" stefanie munsterman " <cats749-@...> wrote:

original article:tae-bo_on/?start=11415

> Hi there.

>

> I am new here. I just bought my Tae-bo tapes last week and I love

them.

> I would love to get email from others who are trying to lose between

> 50-100 pounds.. I need lose between 60-70 pounds or so. I am 5'6 and

> weigh 185. I have lost 5 lbs so far..YIPPEE :)

> I am getting married in Sept, 200 and I would like to look nice for

the

> wedding.

> SO..let us do it!! Write me:)

> Thanks

> Stefanie

>

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Share on other sites

In a message dated 2/12/00 12:17:39 PM Central Standard Time,

cats7494@... writes:

<<

I am new here. I just bought my Tae-bo tapes last week and I love them.

I would love to get email from others who are trying to lose between

50-100 pounds.. I need lose between 60-70 pounds or so. I am 5'6 and

weigh 185. I have lost 5 lbs so far..YIPPEE :)

I am getting married in Sept, 200 and I would like to look nice for the

wedding.

SO..let us do it!! Write me:)

Thanks

Stefanie

>>

Welcome Stefanie!! Wow another bride-to-be! Stay with us and we'll keep you

motivated.

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In a message dated 2/12/2000 1:17:37 PM Eastern Standard Time,

cats7494@... writes:

<< I am 5'6 and

weigh 185. I have lost 5 lbs so far..YIPPEE :) >>

Stefanie

Welcome!! I am 5' 5 " and weigh at last weigh in 188 total of 14.5 lost in 6

weeks which makes me very happy, but I still want to lose 40 additional lbs.

I'm trying to find ways other than the scale to track my progress and would

one day like to break the scale habit all together, although I know that day

is far away for me. Congrats on your weight loss so far, I'm sure you're

going to like it here.

Chrissy

202.5/188/140-145

10% goal=182

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  • 10 months later...

Ray I also can not take the combo can't handle the side effects.

What herbs do you take, what dosages? Tell me the story.Replay on or off group,

my direct address is,

rlmbkm@...

Thanks, Ron

I am new

I would like to introduce myself. My Name is Ray Norman and I have

hep-c I don't do traditional meds because I cant take the sides. I

take herbs for my hep-c and Pray that will keep me in check tell the

time comes that there is allot easier way to deal with the hep-c. I

think what ever works for who is great for them. I am just after

knowledge and am willing to share what I can. Also I am 51 had active

hep-c for up tell a year and a half ago. I still test positive and

pray someday to see that change. My quality of life has been better

in my last 1 and 1/2 years than ever before. I can honistly say I am

a happy hepper. Not because I have it because I hate what it has done

to my friends. I hope I am not rambeling on. I just want everyone to

know I am here and who I am.

Ray

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Dear Ray,

I understand where you are at. I, too was not only a non-responder to

treatment, but a negative responder. I don't react very well to milk

thistle. But my liver seems to be hanging in there. You my e-mail me at

avansi7465@.... and I will send you a list of what I take. It seems to

help when I'm not throwing it up. I will say this, the combo is a rough road

to hoe, especially if you don't respond to it. So maybe, if you seem to be

in pretty good shape, you should wait for alternatives. They are coming.

Slowly, but surely. Be a fighter. This DRAGON can be slayed. Good luck and

good health, Anne

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Welcome Ray it's nice to meet you :)

I'm alley, 45 in Texas. I've known about my HCV since 88 when I tested

positive for the antibodies while donating blood (and for HBV). Slowly over

the years the hep symptoms have gotten worse, with of course fatigue the

main culprt. My viral load before starting treatment was 1.3 million, my

genotype !B and my liver biopsy mild inflamation. I'm on my 8th month of

treatment now. My PCR (viral load) is undetected and I plan on staying that

way :)

What is your viral load, genotype and biopsy?

alley

( Hauldren)

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Hi Ray, I am Connie. I really understand what you

mean, when you said, what Hep C has done to your

friends. I guess they just don't understand and

except it. I have no other reason that I can think

of, or, want to think of, for them to be that way. I

currently am not on meds either. Do you know your

Genotype? You will meet a lot of nice wonderful,

people here and get support from them also. Take

Care, Connie

--- Ray N <rolden@...> wrote:

> I would like to introduce myself. My Name is Ray

> Norman and I have

> hep-c I don't do traditional meds because I cant

> take the sides. I

> take herbs for my hep-c and Pray that will keep me

> in check tell the

> time comes that there is allot easier way to deal

> with the hep-c. I

> think what ever works for who is great for them. I

> am just after

> knowledge and am willing to share what I can. Also I

> am 51 had active

> hep-c for up tell a year and a half ago. I still

> test positive and

> pray someday to see that change. My quality of life

> has been better

> in my last 1 and 1/2 years than ever before. I can

> honistly say I am

> a happy hepper. Not because I have it because I hate

> what it has done

> to my friends. I hope I am not rambeling on. I just

> want everyone to

> know I am here and who I am.

> Ray

>

>

__________________________________________________

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Ray it is nice to meet you and I think you will get a lot out of the people

here on the list. My husband has the Hep C and his name is Ray also. He has

responded well to the combo which has helped a secondary infection he has

also called Porphyria or PCT that is caused from the Hep C. In Feb he will

get off the Combo and finished 18 months on it. Since the skin disease

Porphyria is rare only 1% of the people with Hep C has this also they wanted

to keep him on the combo longer since it helped it also. We are hoping that

this year brings help for all the non-responders to slay the dragon and keep

it asleep. Hope this finds you well and welcome to the group.

Winne

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Hi Ray, My name is Jessie I have had hep-c science 1976. It was all

about peace love and drugs then. I have been clean for 25 years. The

hep-c started getting to me about 3 years ago. I just finished treatment

Fri. I go to the doctors Wed. to see how it is going.

I went to a lot of groups on the internet this was the best one for me.

I have learned so much from the people they are so kind and

understanding.

Jessie

E-Z DOES IT

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Welcome to our group Ray.

I treated my Hep naturally for a year and a half with herbs, vitamins,

nutrition and stress elimination. At the end of that time my counts had

doubled and I decided to go for the treatment.

And I've been pretty lucky with the tx. My sides have been pretty minimal.

Now if this genotype 1b will just respond...and I'll find out at my 6month

PCR in 2 weeks.

So feel free to let us know what you are doing with your personal treatment

plan. Someone might have some good tips for you...and I'd be glad to share

everything I did (or didn't) do.

Blessings

Tatezi

Ray N wrote:

> I would like to introduce myself. My Name is Ray Norman and I have

> hep-c I don't do traditional meds because I cant take the sides. I

> take herbs for my hep-c and Pray that will keep me in check tell the

> time comes that there is allot easier way to deal with the hep-c. I

> think what ever works for who is great for them. I am just after

> knowledge and am willing to share what I can. Also I am 51 had active

> hep-c for up tell a year and a half ago. I still test positive and

> pray someday to see that change. My quality of life has been better

> in my last 1 and 1/2 years than ever before. I can honistly say I am

> a happy hepper. Not because I have it because I hate what it has done

> to my friends. I hope I am not rambeling on. I just want everyone to

> know I am here and who I am.

> Ray

>

>

>

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Alley

Hope you are doing well and yes you can pass on my email address to Sylvia.

Tell her to get a hold of me. What part of Miss is she from do you know?

Hoping the New Year is better for everyone on this list then the past year.

Staying positive!!!!!!!

Winne

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Alley

Hope you are doing well and yes you can pass on my email address to Sylvia.

Tell her to get a hold of me. What part of Miss is she from do you know?

Hoping the New Year is better for everyone on this list then the past year.

Staying positive!!!!!!!

Winne

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