Guest guest Posted February 21, 2009 Report Share Posted February 21, 2009 Hey Steph, I will look up that doc. I have been taking calcium plus suppliment because I have osteoporosis but the vit D has been a problem for me because I just don't seem to process so the D3 hopefully will show up in the blood & do me some good. Thanks for the info. Loni From: Marc <marcufoseries (DOT) com> Subject: Re: Vitamin D groups (DOT) com Date: Friday, February 20, 2009, 11:06 AM Hi all, I went back to my doctor to complain about the burning face and worsened electrical sensitivity symptoms I was getting from increasing my intake of Vitamin D, and after some muscle testing, she thought that the Vitamin D was stressing my urinary tract system, and perhaps the excess of toxins were trying to exit via my skin. So she's changing brands of Vitamin D to a " whole food " D3 (plus lowering the dosage), and also added a urinary drainage formula. Plus, I'm gonna take a look at what else I can do for kidney/urinary tract support. If my burning face symptom is the result of urinary/kidney stress, then that is definitely useful information! Marc Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 21, 2009 Report Share Posted February 21, 2009 Yikes, I hope I don't end up there. Loni From: charles <charles@...> Subject: Re: Vitamin D Date: Saturday, February 21, 2009, 10:04 AM No that is not correct. It is not: *a hospital SEEMS LIKE a hostile environment to someone who has ES* A hospital IS a hostile environment to someone who has ES. 1. They have mobile phone masts on their roofs. 2. They place the patients on metal beds, with electromotors beneath. 3. They administer injections which contain mercury. 4. They inject contrast fluid, which causes electrosensibility. 5. A lot of hospitals do have a lot of wireless stuff around. So, a hospital is a very bad place to be. Not only for people who are *ES*, but also for those who may become *ES*. I have read somewhere, that the main cause for death is your doctor. Greetings, Claessens member Verband Baubiologie www.milieuziektes. nl www.milieuziektes. be www.hetbitje. nl checked by Bitdefender Re: Vitamin D >> I was under the impression that this list was about electrosensibility. >> >> Now it seems, that only health problems are posted > > And concerns over an upcoming surgery seem somewhat relevant, as > a hospital seems like a hostile environment to someone who has ES. > > Marc > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 21, 2009 Report Share Posted February 21, 2009 Hi Loni  I will look for the links of all of the stuff I have on Vit D and try to post them - vitamin d is highly relevant to electrosensitivity because it helps to transport neurotoxins from the brain [i know I definitely read that somewhere] and it was one of the reasons why I decided to start taking it - it is also supposed to help boost resistance to infection and others say it helps to prevent cancer, something which EMFs are known to cause. I think it is definitely an issue for this group on all of those counts. I haven't had bloodwork done - I probably should have done but I had an idea I was deficient from how I am at this time of the year in the past [dull grey skies, low daylight and short days don't play well with me!] which was why I went ahead. I could have asked my doctor to do a test, but our healthcare system in the UK is not the same as yours and he'd have probably refused to do it and said it wasn't necessary.  Best wishes  Steph From: Marc <marcufoseries (DOT) com> Subject: Re: Vitamin D groups (DOT) com Date: Friday, February 20, 2009, 11:06 AM Hi all, I went back to my doctor to complain about the burning face and worsened electrical sensitivity symptoms I was getting from increasing my intake of Vitamin D, and after some muscle testing, she thought that the Vitamin D was stressing my urinary tract system, and perhaps the excess of toxins were trying to exit via my skin. So she's changing brands of Vitamin D to a " whole food " D3 (plus lowering the dosage), and also added a urinary drainage formula. Plus, I'm gonna take a look at what else I can do for kidney/urinary tract support. If my burning face symptom is the result of urinary/kidney stress, then that is definitely useful information! Marc Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 21, 2009 Report Share Posted February 21, 2009 I will be there on Friday - I wish I hadn't seen that post :-) From: charles <charles@milieuziekt es.be> Subject: Re: Vitamin D groups (DOT) com Date: Saturday, February 21, 2009, 10:04 AM No that is not correct. It is not: *a hospital SEEMS LIKE a hostile environment to someone who has ES* A hospital IS a hostile environment to someone who has ES. 1. They have mobile phone masts on their roofs. 2. They place the patients on metal beds, with electromotors beneath. 3. They administer injections which contain mercury. 4. They inject contrast fluid, which causes electrosensibility. 5. A lot of hospitals do have a lot of wireless stuff around. So, a hospital is a very bad place to be. Not only for people who are *ES*, but also for those who may become *ES*. I have read somewhere, that the main cause for death is your doctor. Greetings, Claessens member Verband Baubiologie www.milieuziektes. nl www.milieuziektes. be www.hetbitje. nl checked by Bitdefender Re: Vitamin D >> I was under the impression that this list was about electrosensibility. >> >> Now it seems, that only health problems are posted > > And concerns over an upcoming surgery seem somewhat relevant, as > a hospital seems like a hostile environment to someone who has ES. > > Marc > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 22, 2009 Report Share Posted February 22, 2009 Hi, , I am sorry, and I sense that I am the one who has made you feel that this forum is " women " dominated by my post to Daisy. This is why I do normally answer these questions privately. I assure you I did not have the intention at all to make this women dominated and " women's health dominated " and wrote the forum about the health problems only because I see a trend toward women showing up here with the same problems. THEY DO ALSO HAVE ES and it is connected. My intention was to help others understand any possible health connections so that we all can actually get past these other health issues and move on to how to treat and overcome ES. If there are health issues connected with ES (and I personally believe there are--fibromyalgia, celiac disease, and chronic fatigue syndrome, and lymphatic congestion, for 4--I would personally want to know that if I was looking for answers for my ES. Now, this is part of the record and we can move on. Btw, I would want the men to have the same treatment. I just do not see the men showing up with the same subset of problems (I do see men showing up who have lymphatic congestion and occasionally cfs; and this info I sent should apply to them, as well). We have largely addressed the lymphatic issues in the past--as well we should, since detoxing and lymphatic issues are key to ES. I am sorry to have made you feel left out or abandoned, . I do so look forward to all your informative posts. Please forgive me and lets try to negotiate a peace treaty--one which will make all sides happy. You guys here stop posting sometimes--when women show up to the forum for help you tend to quit sending technical posts. We are not stopping you; you stop yourselves! I think there is more than enough room here for both ideologies. But I do agree with you that this forum should not become a male or female dominated or totally health (or for that matter, technically dominated) forum. It should remain as Marc initially intended it--a forum to search for helps for and answers to ES. A large part of ES is very much technical. And we need that technical expertise you and others here (usually men) provide. It doesn't have to be exclusively either sided. Continue to contribute your part, . We are listening and respect what you have to say. My 2 cents, Diane From: charles <charles@...> Subject: Re: Vitamin D Date: Saturday, February 21, 2009, 11:33 AM Hello Marc, I was under the impression that this list was about electrosensibility. Now it seems, that only health problems are posted, and mainly women only answering. The postings by men are neglected. Greetings, Claessens member Verband Baubiologie www.milieuziektes. nl www.milieuziektes. be www.hetbitje. nl checked by Bitdefender Re: Vitamin D >> What sort of a Vit D were you taking before? and how much were you >> taking? > > I was taking a Vitamin D tablet from Standard Process, a company > which makes professional- grade supplements for doctors. The > product was called " Cataplex D " , and I was (attempting) to > take 3 tablets per day, or 2400 IU. But I could not tolerate > this amount. > > http://www.standard process.com/ display/Standard ProcessCatalog. spi?ID=58 > > I've previously tried 3 other brands of Vitamin D, but could not > tolerate these either (including just plain old cod liver oil). > > So now my doctor has switched me to Innate Response Formulas > Vitamin D-3, which is another doctor's brand, but this Vitamin D-3 > is a whole-foods vitamin, compared to 99.9% of the other brands > which are synthetic: > > https://www. innateresponse. com/What_ s_the_Difference _.html > > And now my dose is down to 1 tablet per day of this new > supplement, or 400IU. > > Note that I have no problem with lying out in the sun -- > my problem seems to just be with supplements, > > Marc Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 28, 2009 Report Share Posted February 28, 2009 > > Hi Bee and others, > > I have a question about vitamin D. > > Since it isn't even a vitamin and acts as a steroid hormone in the > body ( much like prednisone ), wouldn't that mean it suppresses the > immune system instead of boosting it? > > The reason I ask is, I met someone who had terrible psoriasis and had > been put on every med imaginable for the condition. This went on for > years and it never got better....until she met a functional medicine > doctor who told her to stop ingesting vitamin D and stay out of the > sun. Then like magic, the psoriasis started to disappear. This > doctor told her the Vitamin D was suppressing her immune system and > not allowing it to fight off a bacteria in her system. +++Hi Pam. Here's a good article about Vitamin D: http://www.westonaprice.org/basicnutrition/vitamindmiracle.html > > I thought psoriasis was caused by an overactive immune system, but if vitamin D was suppressing it, why did the psoriasis clear up when she lowered her D levels in her body? +++Psoriasis and all other kinds of skin diseases, eruptions, moles, etc. are caused by toxins coming out through the skin, which is one of the body's best ways to detoxify since it protects vital inner organs. " True " vitamin D from fish liver oils and foods helps the body's entire detoxification processes, working along with other nutrients and " good " fats I recommend - no nutrients work in isolation of many others. In fact many members of this group have cured all kinds of skin problems on this program, including getting rid of skin tags, rashes, rosacea, moles, psoriasis, etc. - see thise success stories: http://www.healingnaturallybybee.com/success/index.php The best, Bee Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 22, 2009 Report Share Posted May 22, 2009 Veri, There's a growing thing with the Vitamin D. I knew about this alittle over a year ago when Our Dr told me both Hubby and Step Dad was extremely low on Vitamin D. Since then I have talked with a lot of people with it. Our Dr has my Step Dad on 50,000 units to be taken once every Sunday and he has to be out in the Sun for 20 minutes a Day. For my hubby he has to sit in the sun for 20 minutes a day. Even though they both drink Milk it is so little in Milk now a days. Due to the Sun exposure and skin cancer so many have stayed inside which is not good either. The Sun gives us natural Vitamin D. When I was little my grandma encouraged us to get outside and play. We tanned which meant we were getting enough. But as with she has my Mom's skin tone which we call it pale white. I keep a eye on skin tome with all of them. As this can also be a sign they are getting sick as well. Everyone needs to have this Vitamin D test done to make sure it is good or low. Each Vitamin works along with each other to make you healthy as well as keeping everything going. If one is off it can throw the body off. I can tell you just 4 of my Step Dad's Vitamin D pills run $ 7.00 each. He takes 1 per week. If you have any Questions email me. Robbin **************Recession-proof vacation ideas. Find free things to do in the U.S. (http://travel.aol.com/travel-ideas/domestic/national-tourism-week?ncid=emlcntus\ trav00000002) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 22, 2009 Report Share Posted May 22, 2009 It is cheap to buy. They are finding many people are low on Vitamin D. And in the northern states it is harder to get vitamin D. You get vitamin D from sunlight. I am not low on vitamin D, but my doctor believes it is a good thing to take. I take 1000 IU a day. It is measured in international units. (IU) (n, 20, systemic, and flying home tonight. I haven't seen her in 5 months) On May 22, 2009, at 9:06 PM, veristroud@... wrote: > > > > Any idea on Vitamin D.? Today we got a call from the rheumy's nurse > to say that had a very low level for Vit D. > I have no idea what Vit. D does for te body or how it can be low.? > She is to take 1200 mg per day.? They said it is over > the counter so I hope it is inexpensive.? I did not get to the > store tonight to check on it, I guess I will check it out tomorrow. > > Veri & Jaye 15 poly > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 22, 2009 Report Share Posted May 22, 2009 , I hope you have a great time with n. I was reading that the normal needs to be near 50. Jaye's level was at less then 4. So we will get it tomorrow and get her started. She is hoping it is in one or two pills and that she does not have to take more then that.? I don't know what strength it comes in. She already takes a handful of meds each night before bed.? Veri & Jaye 15 poly Re: Vitamin D It is cheap to buy. They are finding many people are low on Vitamin D. And in the northern states it is harder to get vitamin D. You get vitamin D from sunlight. I am not low on vitamin D, but my doctor believes it is a good thing to take. I take 1000 IU a day. It is measured in international units. (IU) (n, 20, systemic, and flying home tonight. I haven't seen her in 5 months) On May 22, 2009, at 9:06 PM, veristroud@... wrote: > > > > Any idea on Vitamin D.? Today we got a call from the rheumy's nurse > to say that had a very low level for Vit D. > I have no idea what Vit. D does for te body or how it can be low.? > She is to take 1200 mg per day.? They said it is over > the counter so I hope it is inexpensive.? I did not get to the > store tonight to check on it, I guess I will check it out tomorrow. > > Veri & Jaye 15 poly > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 23, 2009 Report Share Posted May 23, 2009 In a message dated 5/23/2009 12:42:17 A.M. Eastern Daylight Time, bc.price@... writes: (n, 20, systemic, and flying home tonight. I haven't seen her in 5 months) Omgosh!!!! That's crazy!! I imagine it is pretty hard to go from having them with you 24/7 to not seeing them for 5 months. I have to say I am so happy for you guys!! The years previous were so scary. Give her a hug from me!! Have a great weekend, how long is she going to be home?? n and Holly (15) Systemic jra since 9/94 **************A strong credit score is 700 or above. See Yours in Just 2 Easy Steps! (http://pr.atwola.com/promoclk/100126575x1222585033x1201462753/aol?redir=http://\ www.freecreditreport.com/pm/default.aspx?sc=668072 & hmpgID=115 & b cd=Maystrongfooter52309NO115) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 23, 2009 Report Share Posted May 23, 2009 Hi Veri: Hannah is vit d deficient. They have been treating her since October and having a hard time getting her level to where it should be. There are not a lot of studies on vit d deficiency in kids. For Hannah the optimal level is 32 or greater. We stared on 800mg daily; went up to 1,200 daily for 2 months. She dropped her level after that (typical Hannah fashion). She had gotten up to 26 then dropped down to 20. They then put her on prescription strength of 50,000 weekly for 4 weeks. We just had her lab drawn yesterday, so I don't know where she is right now. It is very cheap both OTC and by prescription. The prescription strength is usually weekly so you don't get a big quantity I think I had a $4.00 copay for it. Vit d deficiency mainly comes from the sun, well we are in Wisconsin so during the winter months she doesn't get as much. When you are deficient it can increase joint and muscle pain. Hannah can usually now tell when she is low by how she is feeling. A friend from work told me the same thing, she can tell when she's getting low on vit d. Keep me posted on , she is the first non adult I've had to compare Hannah to so I'll be interested in her progress. Which of 's doctor's is treating her. Hannah is being followed by an endocrinologist, just curious. Hope I helped a little. Beth & Hannah, OA, HMJS; asthma; migraines, vitamin d deficiency " We can't direct the wind, but we can adjust our sails " -author unknown ________________________________ From: " veristroud@... " <veristroud@...> Sent: Friday, May 22, 2009 11:06:55 PM Subject: Vitamin D Any idea on Vitamin D.? Today we got a call from the rheumy's nurse to say that had a very low level for Vit D. I have no idea what Vit. D does for te body or how it can be low.? She is to take 1200 mg per day.? They said it is over the counter so I hope it is inexpensive. ? I did not get to the store tonight to check on it, I guess I will check it out tomorrow. Veri & Jaye 15 poly Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 23, 2009 Report Share Posted May 23, 2009 Beth, Jaye is being treated by her rheumy for this.? I do not know if he ordered?the test ?because she was struggling with pain this last visit or if maybe he ordered it before and?I just did not notice because this is the first time I remember seeing this on her labs.? The rhuemy gave us the orders when we were there last month but I chose to bring the script to my work to get it done fora $5 fee rather then the charges at Children's Mercy.? Last time all Jaye's labs were over $400 there and now with no insurance I just can not do that.? After we had them drawn at the clinic I get to see the resutls before the rhuemy does because my ped showed them to me.? She warned me that he would be concerned about it.? Jaye has had more aches and pains over the last two months then she had previously been having.? She has very little if any swelling of joints but alot of pain.? Jaye spends time outside when she can but she is so fair skinned that she burns easily. This summer she will be out alot because she is babysittig a 10 year old boy and they plan to walk all over town. Fortunatly this is a small town and people are always walking around so I will not worry too much about her. With her level being just about 4 that sounds pretty low to me. I researched some last night on the internet and found that most people never know they are deficient.? We are supposed to be back to see the rhuemy next month but I have not scheduled it yet. I am so out of time to take off for appoinments and her's requires a full day each time.? This next appointment we have to see the pain management also, so it will be a full day of fun. Maybe I will get to take my cross stitch and do some stitching while they are working with Jaye, but I know I will need to be involved in that four hour appointment also. Veri & Jaye 15 poly Vitamin D Any idea on Vitamin D.? Today we got a call from the rheumy's nurse to say that had a very low level for Vit D. I have no idea what Vit. D does for te body or how it can be low.? She is to take 1200 mg per day.? They said it is over the counter so I hope it is inexpensive. ? I did not get to the store tonight to check on it, I guess I will check it out tomorrow. Veri & Jaye 15 poly Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 23, 2009 Report Share Posted May 23, 2009 Robbin, Thanks for your response to all my questions. The research I found just last night said that this is a new things that doctors are finding more and more of.? I wonder if it is becasue most people work inside and work longer hours then they used to. Also because there is such a concern about cancer from the sun.? Looking at the vit D level is not just a common test like a CBC. The nurses at my clinic had not drawn for it before.? I think they had sent some to another lab to have it drawn maybe but they were uncertain as to what tube to use and if we could even draw it at our lab.? Many things have to be drawn and tested immediatly and we do nothave that capability for most things right now.? We draw our labs and keep them refrigerated til we can take them to our hospital to get them processed. Jaye will not complain but she is not thrilled to add aother pill to her handfull that she already takes. Veri & Jaye 15 poly Re: Vitamin D Veri, There's a growing thing with the Vitamin D. I knew about this alittle over a year ago when Our Dr told me both Hubby and Step Dad was extremely low on Vitamin D. Since then I have talked with a lot of people with it. Our Dr has my Step Dad on 50,000 units to be taken once every Sunday and he has to be out in the Sun for 20 minutes a Day. For my hubby he has to sit in the sun for 20 minutes a day. Even though they both drink Milk it is so little in Milk now a days. Due to the Sun exposure and skin cancer so many have stayed inside which is not good either. The Sun gives us natural Vitamin D. When I was little my grandma encouraged us to get outside and play. We tanned which meant we were getting enough. But as with she has my Mom's skin tone which we call it pale white. I keep a eye on skin tome with all of them. As this can also be a sign they are getting sick as well. Everyone needs to have this Vitamin D test done to make sure it is good or low. Each Vitamin works along with each other to make you healthy as well as keeping everything going. If one is off it can throw the body off. I can tell you just 4 of my Step Dad's Vitamin D pills run $ 7.00 each. He takes 1 per week. If you have any Questions email me. Robbin **************Recession-proof vacation ideas. Find free things to do in the U.S. (http://travel.aol.com/travel-ideas/domestic/national-tourism-week?ncid=emlcntus\ trav00000002) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 25, 2009 Report Share Posted May 25, 2009 If she is really low the over the counter dose won't do it. Our daughter is on some huge amount and I buy it through wal-mart for about $20 (I think) with no insurance for her. It could be more, I don't know. This is the newest thing that they are studying---that Vitamin D is the thing that impacts a lot of diseases. The nurse in me doesn't know what to think of it yet---seems like there is always something new that the scientists think is the cause. The problem I have with this one is they are saying that you can have all these problems because of low D levels and that we get it from sun etc. but then they tested a bunch of surfboarders in Hawaii---who spend a ton of time in the sun---and they found that many had a low D level. So, I just don't know. I do know that it is the new in thing and in diagnosis and like I said the nurse in me is confused by it all. I still bought the medicine and encouraged my daughter to take it but she doesn't feel any better or worse with the huge mega doses that she is taking. e, mom to " joe " 22 poly/lupus (who is 850 miles away hoping to find a teaching job) From: veristroud@... <veristroud@...> Subject: Vitamin D Date: Friday, May 22, 2009, 9:06 PM Any idea on Vitamin D.? Today we got a call from the rheumy's nurse to say that had a very low level for Vit D. I have no idea what Vit. D does for te body or how it can be low.? She is to take 1200 mg per day.? They said it is over the counter so I hope it is inexpensive. ? I did not get to the store tonight to check on it, I guess I will check it out tomorrow. Veri & Jaye 15 poly Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 25, 2009 Report Share Posted May 25, 2009 Hi Ruth, I never heard of the Vitamin D Issues until my hubby and Step Dad were Diagnosed with it. We get it naturally through the Sun. I think since all the issues came up with staying out of the Sun has caused the Vitamin D issues to pop up. Along with Dairy Product issues. I try to find it naturally in foods. Like the Iron Vitamin Chicken Livers and Beans and Oatmeal are good sources. Vitamin K is found heavy in Seafood and Greens. Too much will cause you to feel sluggish and too little of it causes you to bruise easy. Heart Health. We are finding out new and interesting things through researchers now. I have a Sister who use to take the Vitamins everyday. Until she figured out that her body had too much which caused her to get sick. Once she stopped taking them she felt better and watched what she ate. Vitamin D is very important. Robbin **************We found the real ‘Hotel California’ and the ‘Seinfeld’ diner. What will you find? Explore WhereItsAt.com. (http://www.whereitsat.com/?ncid=emlwenew00000004) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 25, 2009 Report Share Posted May 25, 2009 I tried posting on this thread earlier, but it didn't come through for some reason. I know as soon as I repost it will probably come through and you'll get the same info twice, LOL. If you want to try some nutritional sources for Vitamin D in addition to your supplements, consider seafood (esp. deep-sea fish like salmon, tuna, and swordfish) and cheeses made from raw milk (often the imported ones). Sometimes our bodies can make better use of vitamins in real food rather than the supplements. Also, of course, as much sun as she can safely get is a good thing! We are trying to increase the fish ourselves to help add iodine to Jemma's diet. Hope that helps! Ruth in TN > > If she is really low the over the counter dose won't do it. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 25, 2009 Report Share Posted May 25, 2009 e, I have been reading some and see that this is kind of a new thing doctors are looking at more and more.? I wonder if the doctor put us on the otc med because he knows we have no insurance at this time.? She is to take 1200IU per day. I am not sure what the IU is but will figure it out at some point I am sure. I think it is a metic measure.? When we got the results first, my pediatrician talked to me about it but was uncertain what it would mean for Jaye.? Her level was at or near 4 so considerably lower then what they think is necessary.? She does not have any inflamation in her joints now that we are aware of. All of her other labs were very good, so this one we will deal with and reasearch. Last night when I handed her her meds to take there were 10 pills. She normally just pops them back and takes a drink and is done. With the three extra Vit D she had to take two drinks and think about the swallow. It was funny in a wierd way.? She just looked at me like yea you were right I should slow down and not try to take them all at once. But she will do the same when she takes the next handful of meds and just take a bigger drink. Veri & Jaye 15 poly Vitamin D Date: Friday, May 22, 2009, 9:06 PM Any idea on Vitamin D.? Today we got a call from the rheumy's nurse to say that had a very low level for Vit D. I have no idea what Vit. D does for te body or how it can be low.? She is to take 1200 mg per day.? They said it is over the counter so I hope it is inexpensive. ? I did not get to the store tonight to check on it, I guess I will check it out tomorrow. Veri & Jaye 15 poly Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 29, 2009 Report Share Posted May 29, 2009 yes d is so important my nephew is a thoracic surgeon at mass. general and called 3 yrs. ago to advise us to boost our vit. d intake. i am taking at least 1500 mg a day. what are ohers taking>??????? Live well. love much, laugh often you make a living by what you get:-you make a life by what you give. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 1, 2009 Report Share Posted June 1, 2009 HI: To answer Marelene's question re: Vit. D...I am taking 1125 of D3. Pam from AZ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 2, 2009 Report Share Posted June 2, 2009 I am taking 2200 mg of D3, I just got blood work yesterday and my levels were still on the lower side of normal. I see me GP on the 17th and will ask him about it. Kathy Thibeault In a message dated 6/2/2009 12:31:27 A.M. Eastern Daylight Time, bostn2phx@... writes: HI: To answer Marelene's question re: Vit. D...I am taking 1125 of D3. Pam from AZ [Non-text portions of this message have been removed] **************An Excellent Credit Score is 750. See Yours in Just 2 Easy Steps! (http://pr.atwola.com/promoclk/100126575x1222585042x1201462767/aol?redir=http://\ www.freecreditreport.com/pm/default.aspx?sc=668072 & hmpgID=62 & bcd=Jun eExcfooterNO62) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 22, 2009 Report Share Posted August 22, 2009 Carlson has great vitamin D products (I give my 4 year old 400 iu's of D daily) as well as Cod Liver Oil that's so helpful in keeping our immune systems strong. Jan In a message dated 8/22/2009 6:52:18 P.M. Pacific Daylight Time, shimpatamasiki@... writes: On the subject of the benefits of vitamin D this flu season, I'm having a hard time finding childrens chewable vit D, or a multivit with extra vit. D, anyone have any suggestions? Still pushing vit D rich foods, but just in case.... Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 22, 2009 Report Share Posted August 22, 2009 Carlson has great vitamin D products (I give my 4 year old 400 iu's of D daily) as well as Cod Liver Oil that's so helpful in keeping our immune systems strong. Jan In a message dated 8/22/2009 6:52:18 P.M. Pacific Daylight Time, shimpatamasiki@... writes: On the subject of the benefits of vitamin D this flu season, I'm having a hard time finding childrens chewable vit D, or a multivit with extra vit. D, anyone have any suggestions? Still pushing vit D rich foods, but just in case.... Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 22, 2009 Report Share Posted August 22, 2009 Vitamin D is very unstable, and it is preserved with formaldehyde. It is in this state that you will find it in Vitamin D fortified milk and other foods (even organic ones, I understand). Your best bet has always been and continues to be adequate outdoor time in sunlight. Because of the toxic effects of sunscreens (aside from the slathering of chemicals onto your body, the ones with nano particles go directly into the bloodstream), I suggest early morning and late afternoons, as opposed to the most direct times of day, i.e. 10 a.m. 2 p.m. I make sure my kids and I get out every day for a while - no matter what the weather; vitamin D wasn't an issue until we modern folks started living indoors, after all - - - - - My 2 cents, as usual, t On Aug 22, 2009, at 7:06 PM, rebecca dise wrote: > > On the subject of the benefits of vitamin D this flu season, I'm > having a hard time finding childrens chewable vit D, or a multivit > with extra vit. D, anyone have any suggestions? Still pushing vit D > rich foods, but just in case.... > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 22, 2009 Report Share Posted August 22, 2009 Many people are B deficient and as a result sunburn easily. Thats how the antibiotic cyclines make you sun sensitive. B deficient. I think if you take B when on any of the cyclines you undo the antibiotic.But a half hour of sun every day between 11 and 3 does the job.KirkThe true perfection of man lies not in what man has, but in what man is.Eyes are blind. You have to look with the heart. What's most important is invisible.>> On the subject of the benefits of vitamin D this flu season, I'm > having a hard time finding childrens chewable vit D, or a multivit > with extra vit. D, anyone have any suggestions? Still pushing vit D > rich foods, but just in case....>>> ------------------------------------ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 22, 2009 Report Share Posted August 22, 2009 Its best to take Vitamin D3 supplements available OTC....Also, Vitamin D in foods is just not enough. We all need to update ourselves...take a look at this article...D3 or Disease, Disability & Death! This article also provides a break of Vitamin D in various foods and you will note that its just not enough. Also, with the talk of Swine Flu hitting again this fall, its advisable to read point 3 of the best defense against the flu! of this post reproduced hereunder with focus on US:3) THE BEST DEFENSE FOR SWINE or any flu is to strengthen our Immune Systemyear round. And Vitamin D3 apparently does that! Here in the USwhere (2000 IU, 5000 IU, 50,000 IU) over-the-counter capsules areavailable.Dr. Cannell MD states "As I weigh 220 pounds (100 kg), I would take 200,000 IU per day for seven days if I thought I had an infection with a 1918-like influenza virus." That's 1,400,000 IU or about equivalent to two Injections of Arachitol 15mg (600,000IU). And I believe each injection costs a measly Rs.25/- ! Everyone can easily afford it!My 25(OH)D test resulted a dangerously low of 12.2 ng/ml on 27th March of this year. Over the following 8 weeks, I consumed a total 2,260,000 IU over 56 days averaging daily to about 40,000 IU !My subsequent test result (in June) was 239 ng/ml ! Its high when oneconsiders the normal range between 32-100 ng/ml and some may even callthis toxic!! Truth is, I have never felt any better than now!Canada is seriously examining Vitamin D for swine flu protection. Beforelong, the world will wake up to D3.Technically not a "vitamin", Vitamin D is in a class by itself. Its metabolic product, calcitriol, is actually a secosteroid hormonethat targets over 2000 genes in the human body. Current research hasimplicated Vitamin D deficiency as a major factor in the pathology ofat least 17 varieties of cancer as well as heart disease, stroke,hypertension, autoimmune diseases, diabetes, depression, chronic pain,osteoarthritis, osteoporosis, muscle weakness, birth defects,periodontal disease, and more.No wonder, its either Vitamin D3 or Disease, Disability and Death...you choose! You may wish to watch Dr. Cannell's video titled "Take Vitamin D3, Not the Flu Shot" D3is FREELY available from the Sun too! However, research has shown thatmany people from 'sunny' India, Africa, Australia or Middle East areVitamin D deficient. Plus the current normal range is itselfquestionable. Levels should be above 50 ng/ml year-round, in both children and adults, according to Vitamin D Council. Ever wondered why young children and older people get the flu more and why mostly in winter or rainy seasons? Take a Vitamin D3 blood test 25-hydroxyvitamin D test, also called a 25(OH)D and convince yourself. Click here to know which is the correct test.Good luck! > > >> > On the subject of the benefits of vitamin D this flu season, I'm� > > having a hard time finding childrens chewable vit D, or a multivit� > > with extra vit. D, anyone have any suggestions? Still pushing vit D� > > rich foods, but just in case....> >> >> > > > > > ------------------------------------> > Quote Link to comment Share on other sites More sharing options...
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