neb question

[Guest guest]

Here's one for all of you.

If you are on a neb (as needed) or use your albuterol inhaler as

needed... When do you know it is time to use them? DO you wait for

wheezing/coughing -- Do you use when you have first signs of

difficlutly getting out a sentence. Do you use them when you can feel

that burning (like sucking in cold air) feelings in your tubes?

I just want to know -- not looking for medical advice. I am actually

underusing my neb and inhaler. I am just so worried about over using

them and becoming dependent (see I told you I was new to this. I just

keep waiting for my body to become stronger and not need these things.

I also have issues about high blood pressure and a racing heart

(110-120 resting) so I really try not to use it (I know -- bad

patient, no candy....)

ps -- whoever recommended that book about the 14 super foods --

THANKS! I have enjoyed reading it and am trying to follow it's advice.