Guest guest Posted January 11, 2008 Report Share Posted January 11, 2008 , With the 68 degree kraut, how long do you ferment? My house is a bit warmer than that, being that I am a girl from a tropical island, but still not real warm. Maybe next time, I will leave at room temp instead of in the oven with the light. I thought it was supposed to be warm...good to know. Thanks, millie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 11, 2008 Report Share Posted January 11, 2008 <<My cabbage-beet-carrot kraut is also good - real close to the Zing salad. I'm having so much fun with sourdough, kefir, and fermenting veggies ... and I'm totally addicted to beet kvass>> Patti, That's so great, you are really fermenting up a storm! Is your kitchen scary looking to a stranger? I had a friend stay here from out of state recently and she gasped at my counters and fermentation station cabinets. After she left, I laughed so hard as I tried to look at everything on there through the eyes of your avg. American who has never seen live cultures... ; ) ; ) It almost looked like ET was going to pop out of the shelves with my scoby hotels and water kefir grains bubbling! Was the beet kvass hard to make? And is your sourdough bread good or is it like brick? This is my next project, thanks for your inspiration, Milliw Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 11, 2008 Report Share Posted January 11, 2008 " Is your kitchen scary looking to a stranger? Was the beet kvass hard to make? " I laughed so hard at your comment about the kitchen " wierd science " image! My Texan friends would not find anything to eat at my house, and my refrigerator would cause them to gasp! Bottles of kefir and whey, kefir cheeses, preserved ginger (thanks again, !), kimchee, kraut, kvass! They don't even eat sprouts, although they know what they are because they've seem some at the salad bar! Beet kvass is super easy to make, and better than wine! I take about 6 smallish beets, peel and cut them into soup-sized pieces, and then put them into a 2 Litre bottle with 1/4 - 1/2 cup kefir whey and 1 tablespoon sea salt, then fill the jar almost to the top with good water. Let it sit 48 hours, strain the kvass and refill the jar with more good water. One batch of beets is good for 2 bottles of kvass. This is almost like step number 1 of 's fermented beets. I put the finished kvass in the refrigerator. My sourdough is great - it's a wild starter I started on September 19, using spring white wheat berries (sprouted and then ground into flour). The way I make my bread it doesn't come out very sour, just a hint of the " sourdough " flavor. Very light and tasty. I don't have a recipe, just go by feel as I'm kneading the dough. I usually use a combination of home-sprouted/dehydrated/ground wheat and bread flour. Try the kvass, it's delicious! Patti Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 12, 2008 Report Share Posted January 12, 2008 Patti Have you tried a zip lock plastic bag filled with salt water? If it does leak, then the mixture will have salt water and not disturb the salt ratio. GB > > I ordered a Harsch fermenting crock a few weeks ago, and just got word > that it has been shipped! My first attempt will be sauerkraut. I had > problems using an open crock because I didn't have a plate that would > fit in the crock to weigh down the cabbage. I filled a plastic bag > with water, but it leaked ... anyway, does anyone have any advice? > What should I try after sauerkraut? This is exciting!! > > Patti > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 12, 2008 Report Share Posted January 12, 2008 > " Have you tried a zip lock plastic bag filled with salt water? " Hi GB, I used a kitchen food storage " Baggie " which is a thinner plastic than the zip lock bags. My one gallon crock is about 6 1/2 inches across, and I couldn't get rid of the air pockets when trying the zip lock gallon bag. I have no idea why the other baggie leaked. Your idea about using salt water inside the bag is good! I ended up throwing the whole batch out because it was pretty gross on top and didn't smell like sauerkraut. Live and learn! Thanks for the tip! Patti Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 12, 2008 Report Share Posted January 12, 2008 Patti I use the ziplock bag and then put Saran Wrap or some similiar wrap over the bag and the edges of the container. I also like 's way with the salted cabbage leaf. GB > > > " Have you tried a zip lock plastic bag filled with salt water? " > > Hi GB, > I used a kitchen food storage " Baggie " which is a thinner plastic than > the zip lock bags. My one gallon crock is about 6 1/2 inches across, > and I couldn't get rid of the air pockets when trying the zip lock > gallon bag. I have no idea why the other baggie leaked. Your idea > about using salt water inside the bag is good! I ended up throwing the > whole batch out because it was pretty gross on top and didn't smell > like sauerkraut. Live and learn! > > Thanks for the tip! > Patti > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 12, 2008 Report Share Posted January 12, 2008 <<I ferment it for 2-3 days in the kitchen, the let it sit in the outside fridge for weeks or months.>> 2-3 days, that's so quick! Do you then start eating it? or do you literally continue to ferment in the colder environment and not consume until weeks or months? Also, would there be added health benefit to fermenting longer inside (warmer) such as higher beneficial organism counts? After all, I am as much, if not more, interested in the theraputic value of these foods than in the taste, although good taste is a bonus. thank you, millie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 18, 2008 Report Share Posted January 18, 2008 Hi Patti Sounds delicous! I've not gotten to try the beet kvass recipe as yet, but it is on my list of things to try. I've done sourdough though. Don't forget people that organic is better for culturing foods. Yah, that is my house and fridge, cept add the extra liter bottles, jars/w lids being saved to recycle, extra ethnic groceries that won't fit in the cabinates, and tins...etc cabinates are mostly dry goods of legumes, pasta, spice/herbs and canned tomatoes sauces. freezer of bread frutis and veges, and root veges in baskets on stairs. I dare them to let me get sick as for eating ! Hah. But yes, gives in when being lazy or someone gives food stuff to us, we make the best of it. I get several of the church women asking about stuff, but to afraid to try much of it yet. I think my willingness to try new things sorta ecites and scares them at the same time. Ps.I have a harsch crock on my list of things waiting to buy. Audrey <snippet> > and my refrigerator would cause them to gasp! Bottles of kefir and > whey, kefir cheeses, preserved ginger (thanks again, !), > kimchee, kraut, kvass! They don't even eat sprouts, although they > know what they are because they've seem some at the salad bar! Patti > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 18, 2008 Report Share Posted January 18, 2008 Hi Patti, I made saurkraut last year from our garden. Although I used to much spice, it came out fine. I made seitan reuben grilled sandwiches from youtube everydayvegan. Sorry guys not homemade bread and cheese this time. Congrats on the Harsch, it is on my wish list. I just used a 5 gallong bucket/plate to ferment and then canned in jars (not pasterized) storing it in the basement. Dom has some kewl pickled vegies going on his site; http://users.sa.chariot.net.au/~dna/kefirkraut.html so check out his site pictures. Audrey <snippet> > > I ordered a Harsch fermenting crock a few weeks ago, and just got > word > > that it has been shipped! My first attempt will be sauerkraut. I > had > > problems using an open crock because I didn't have a plate that would > > fit in the crock to weigh down the cabbage. I filled a plastic bag > > with water, but it leaked ... anyway, does anyone have any advice? > > What should I try after sauerkraut? This is exciting!! > > > > Patti > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 19, 2008 Report Share Posted January 19, 2008 " Yah, that is my house and fridge, cept add the ... " Hi Audrey, Your kitchen sounds just like mine, I'll bet you have a compost pail too! Try the beet kvass sometime, it only takes 2 days and has become my favorite beverage! It's a little bit salty, a little sweet, and a beautiful color! Patti PS. I got my Harsch crock on sale with free shipping. Too good to pass up. (My arm is easily twisted ;-)) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 20, 2008 Report Share Posted January 20, 2008 Patti, I have a serious question about the beet kvass. I hate the thought of throwing stuff away....what do you do with your beets? When I first learned how good beets were for the liver (and since I wasn't supposed to have them because of the sugar) I simply grated them up, packed them in a jar, covered with water and added about 2 tablespoons of whey. Then I let them ferment about 5 to 7 days room temp. Anyway, they are very sour and delicious. I drink the liquid too, so nothing gets wasted. My question is...is there some other different benefit to making the beet kvass? Just curious because I want to do what's best for me. I'm fairly new to all this fermenting and tend to just play mad scientist, lol. Thanks! Patty --- In nutrition , " Patti " <pmcgrath608@...> > Try the beet kvass sometime, it only takes 2 days and has become my > favorite beverage! It's a little bit salty, a little sweet, and a > beautiful color! > > Patti Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 20, 2008 Report Share Posted January 20, 2008 Hi Patti, Yep has a compost pile *grins* Yes, been meanig to buy beets and make the kvass, your last post sounds so yummy and husband loves beets. lol is so jealous...twist husbands arm heh... <snippet> > Hi Audrey, > > Your kitchen sounds just like mine, I'll bet you have a compost pail > too! > > Try the beet kvass sometime, it only takes 2 days and has become my > favorite beverage! It's a little bit salty, a little sweet, and a > beautiful color! > > Patti > > PS. I got my Harsch crock on sale with free shipping. Too good to > pass up. (My arm is easily twisted ;-)) > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 20, 2008 Report Share Posted January 20, 2008 " I hate the thought of throwing stuff away....what do you do with your beets? ... My question is...is there some other different benefit to > making the beet kvass? " Hi Patty, I think you must be getting all the benefits of the kvass, and then some! I tried eating the beets, but they were too tough to chew after 4 days (2 brewing cycles). They end up in my compost, enriching my soil for this summer's garden. I made a fermented salad using very finely shredded cabbage, beets and carrots, with lemon and dill, and it was wonderful too. Maybe if I let my kvass beets go a few more days, I could chew them. Or, maybe I could cut them into smaller pieces? Enjoy the beets however you like! Patti Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 21, 2008 Report Share Posted January 21, 2008 This video cheered me up alot about my kitchen, that I am normal Haha! http://youtube.com/watch?v=DYbGPGpdGr4 sick of my realtor calling my house cultured! It is lived in people! Like I told my mom.. " it's a home not a house " Audrey <snippet> > Hi Audrey, > > Your kitchen sounds just like mine, I'll bet you have a compost pail > too! > Patti Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 21, 2008 Report Share Posted January 21, 2008 Patti Couldn't you cook them first and then eat them after the fermentation? GB > " I hate the thought of throwing stuff away....what do you do with your > beets? ... My question is...is there some other different benefit to > > making the beet kvass? " > > Hi Patty, > > I think you must be getting all the benefits of the kvass, and then > some! I tried eating the beets, but they were too tough to chew after > 4 days (2 brewing cycles). They end up in my compost, enriching my > soil for this summer's garden. > > I made a fermented salad using very finely shredded cabbage, beets and > carrots, with lemon and dill, and it was wonderful too. Maybe if I let > my kvass beets go a few more days, I could chew them. Or, maybe I > could cut them into smaller pieces? > > Enjoy the beets however you like! > Patti > Quote Link to comment Share on other sites More sharing options...
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