Spokane food: Greek yogurt Vs. American yogurt

[Guest guest]

You may have recently heard about a " new " food Greek Yogurt and wondered what

all the fuss is about. Is it better for you? How does it taste? What is so

special about Greek yogurt? Let's take a look at this food and compare it to

it's American counterpart.

Yogurt basics:

This is a common food, a dairy product produced by bacterial fermentation of

milk. Fermentation of the milk sugar (lactose) produces lactic acid, which acts

on milk protein to give it its texture and its characteristic tang. It is

nutritionally rich in protein, calcium, riboflavin, vitamin B6 and vitamin B12.

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