Re: Cultured Vegetable Starter

[Guest guest]

I have never used it. I have only fermented kombucha and kefir. things like

sourkrout seems so unhealthy if you fill it with salt.

john

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Kefir and Kombucha

" Cultured Vegetable Starter "

Hi, friends. My first post.

Has anyone here ever used Body Ecology's " Cultured Vegetable Starter " to make

unsalted fermented vegetables?

=

[Guest guest]

You can ferment without salt. Sandor talks about this. But if you use a good

quality sea salt there is no harm and the quantity used is actually quite

small. Also, adding whey can reduce the amount of salt needed even further.

On Fri, Mar 11, 2011 at 7:31 PM, <bbgmnn@...> wrote:

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>

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> I have never used it. I have only fermented kombucha and kefir. things like

> sourkrout seems so unhealthy if you fill it with salt.

> john

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>

>

--

Schmidt

“How can a nation be great if its bread tastes like Kleenex?” ~ Child

[Guest guest]

I have used BE starter culture for kraut and kefir. I use salt now but if I

were to feed kraut to an animal I'd use BE starter culture. I was feeding some

of my kraut to my parrot to cure a bacterial infection. Parrots cannot have

salt. The kraut did cure his infection.

Kathleen

" Cultured Vegetable Starter "

Hi, friends. My first post.

Has anyone here ever used Body Ecology's " Cultured Vegetable Starter " to make

unsalted fermented vegetables?

=

[Guest guest]

I use it and I like it. I also make salt ferments. They are different and enjoy

them all.

Millie

[Guest guest]

>

> I use it and I like it. I also make salt ferments. They are different and

enjoy them all.

>

> Millie

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>