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Re: Milk Kefir

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On Wed, May 14, 2008 at 1:55 PM, <jennypink3303@...> wrote:

> How many days does it need to sut before I have an actual beverage?

if your ratio is right, 24 hours

>

> Also, how do I make cheese with it? Thanks!

Drain the whey from the kefir through a coffee filter.

Marilyn

>

>

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  • 2 years later...

It varies from household to household. That's the neat thing about it: it

adapts to the current environment. The longer you keep it,

the better it adapts.

On Sun, Feb 13, 2011 at 7:00 PM, <econurbs@...> wrote:

> How many different types of milk kefir is there? How would one know the

> actual bacterial ingredient list? How many bacteria is it supposed to

> contain? TIA,

> eco

> Sent on the Sprint® Now Network from my BlackBerry®

>

> -

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I have been wondering the same thing, but not just for kefir.

What are the exact strains of probiotic microorganisms which

are present in sauerkraut? Which strains are in cuke pickles?

Which strains are in beet kvass? which strains are in rejuvelac?

Which strains are in komucha? I would say yogurt too, but that

info is easy to find on the web.

I thought it was interesting that the directions for rejuvelac

has you leave it open to the air ( through cheesecloth ), but

most of the others ( kraut, etc ) say to close it.

I have been reading a lot, and I have some hunches, but I am

still new to all this, and I would definitely be guessing.

- bompu

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