Re: Sourdough bread and Villi yogurt <Kathleen>

[Guest guest]

Kathleen,

I belong to this group and love it. You

can get all kinds starters from them free and plus all the help you

could ever need. A lot of other chatter but fun chatter. Bob is a

real clown.

Please give then a try.

sourdoughandchatter/

in VT.

From: Kathleen <kathleencsa@...>

Subject: Sourdough bread and Villi yogurt

nutrition

Date: Wednesday, February 2, 2011, 3:03 AM

I'm considering getting a sourdough bread starter culture but have some

questions and am wondering if anyone on the list regularly makes and eats such

bread.  I read that this type of bread is easier to digest.  Does this healthier

bread still have the same problem as regular bread when it comes to causing

weight gain?  Also, I see that there is a brown rice sourdough culture.  Has

anyone tried that or any other gluten-free bread culture?  Has anyone tried the

Rye sourdough bread?  Anyone tried making kvass with rye sourdough?  I currently

don't buy bread because even looking at bread causing weight gain ;-) but would

like to try a homemade one that is " easier to digest " , as I've read on the net.

Am also going to get a Villi culture to make villi yogurt.  What kind of flavor

does villi yogurt make compared to regular good quality yogurt from the store,

like Greek-style yogurt?

Thanks for any opinions or guidance you might have.

Kathleen

" Do just once what others say you can't do, and you will never pay attention to

their limitations again. " R. Cook