Guest guest Posted March 31, 2011 Report Share Posted March 31, 2011 I am experimenting with kefir. I'm making it with all kinds of things, and would like to see if anyone could help me with a few questions. Is there any research on what probiotics, enzymes and bacteria are found in different types of kefirs? Is it best to make kefir with a fat - like coconut milk vs coconut water? Does it destroy the probiotics, enzymes and bacteria to freeze the kefir - I'm also making kefir ice creams. Thanks, Karin Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.