Guest guest Posted February 13, 2011 Report Share Posted February 13, 2011 I rcently discovered Kefir. A friend gave me some from freeze dried powder. It taste good so I bought some. About the same time I got some Water kefir on Ebay. Now I am using Russian Kefir. I remember eating saurkraut in Germany (US Army) and Kim Chi in Korea. I realized fremented food is something my body craves. I hope to learn how to make some healthy foods. " If I knew I was going to live this long, I'd have taken better care of myself. " Mickey Mantle Quote Link to comment Share on other sites More sharing options...
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