Digest Number 2500

[Guest guest]

Judity

Here's a free source of D..... sunshine, two hours a day between 10 am and

2 pm.

mjh

In a message dated 8/18/02 8:21:04 PM Eastern Daylight Time,

writes:

> Could you tell me where one can get nonsynthetic D, since you have

> evidence that synthetic D binds magnesium. Cheapest source. Supplement

> needed.

>

> Thanks.

>

> Judith Wisdom

>

[Guest guest]

Unfortunately I can not go out that much in the morning. Wouldn't afternoon

sun for half an hour be enough?I am also wondering how much ultraviolet will

pass through window glasses.

Thanks.

Nil

Re: Digest Number 2500

| Judity

| Here's a free source of D..... sunshine, two hours a day between 10 am

and

| 2 pm.

| mjh

[Guest guest]

I never heard that morning sun was better than afternoon sun. Maybe just

was suggested morning because you are less likely to burn.?

The windows depend a lot on what kind you have. Normal windows will pass a

lot of UV. (Does the D come from the UV or some other part of the

spectrum?) I got new energy efficient windows with a low E coating which

blocks UV. So wouldn't work in my house.

Doris

----- Original Message -----

From: " Yildiz " <ng2113@...>

> Unfortunately I can not go out that much in the morning. Wouldn't

afternoon

> sun for half an hour be enough?I am also wondering how much ultraviolet

will

> pass through window glasses.

> Thanks.

> Nil

[Guest guest]

Unfortunately, many PWC's have metabolic blockages that prevent proper

conversion of vitamin D through sunshine exposure, (mitochondria are the

converters of the different forms of vitamin D) and relying on sunshine for

sufficient vitamin D may not be an adequate source. PWC's who have Krebs

cycle blockages, PWC's who don't metabolize essential fatty acids correctly

on the cellular level, PWC's who have hormonal imbalances, PWC's who have

liver detoxification pathway problems, PWC's who have osteoporosis in spite

of outdoor exposure enough to get a tan, all often have faulty Vitamin D

metabolism. Added to this that many PWC's have light sensitivity, and it

becomes even more complicated. And many PWC's are on medications that make

them photosensitive, such as some antidepressant medications, St. 's

Wort or some antibiotics like minocycline. AND then there is the climate

issue - the altitude and latitude that you are in can have a significant

impact on the amount of radiation exposure from sunshine and with already

high free radical damage many PWC's can't afford to increase their free

radical damage further.

So recommending sunshine exposure might actually be hazardous to many PWC's.

Just on another line of thought, sunshine between 10 AM and 2 PM has the

highest ultraviolet radiation levels. For circadian rhythm problems, which

many PWC's have problems with, it is recommended that sunshine exposure be

before 10 AM which has a bigger impact on circadian rhythms, and also has

lower radiation levels.

lindaj@...

Re: Digest Number 2500

> Judity

> Here's a free source of D..... sunshine, two hours a day between 10 am

and

> 2 pm.

> mjh

[Guest guest]

Yes UV helps its generation.

Thanks Doris!

Nil

Re: Digest Number 2500

| I never heard that morning sun was better than afternoon sun. Maybe just

| was suggested morning because you are less likely to burn.?

|

| The windows depend a lot on what kind you have. Normal windows will pass

a

| lot of UV. (Does the D come from the UV or some other part of the

| spectrum?) I got new energy efficient windows with a low E coating which

| blocks UV. So wouldn't work in my house.

[Guest guest]

Thanks that sounds reasonable..What do you use as vitamin D source?

Cod liver oil or synthetic Vitamin D?

Nil

Re: Digest Number 2500

| Unfortunately, many PWC's have metabolic blockages that prevent proper

| conversion of vitamin D through sunshine exposure, (mitochondria are the

| converters of the different forms of vitamin D) and relying on sunshine

for

| sufficient vitamin D may not be an adequate source. PWC's who have Krebs

| cycle blockages, PWC's who don't metabolize essential fatty acids

correctly

| on the cellular level, PWC's who have hormonal imbalances, PWC's who have

[Guest guest]

I don't post things that I haven't checked out. Seems to be quite

legitimate. Making the rounds everywhere but some are not giving you the

info unless you contact them and then use their name as a referral so they

make $40 too. As much as I would love for HEALS of the South to have $40

I feel it is more important for those on treatment to get a chance at $200.

I have been in touch with the company and it does seem on the up and up. I

have done many of these over the years and have always gotten paid.

[ ] Digest Number 2500

> 2b. Re: Are you on treatment? Need $200? Live in the U.S.?

> Posted by: " cathy nasser " cathy11757@...

> Date: Fri Nov 21, 2008 6:05 pm ((PST))

>

>

> does anyone know if this is legitamate?ing,but rising every time we fall "

> Ethel Kennedy " Let Go. Let God " Nasserwww.mynewlifenow.com

>

>