Benefits of Cinnamon and Honey

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We all knew that honey is a very useful as well as good for one’s health. In wintertime mothers often give honey to their children to alleviate colds and cough. Cinnamon is a spice that is most common in cooking and also contains many health benefits. A mixture of honey and cinnamon moreover, can be used as a cure for many diseases.

Ayurvedic as well as yunani medicine uses honey as a vital component for centuries.

Scientists of today also accept honey as a very effective medicine for all kind of diseases.

Today's science says that even though honey is sweet, if taken in the right dose as a medicine, it does not harm even diabetic patients. The Weekly World News published in Canada dated January 17th, 1995 has given a list of diseases that can be cured by honey and cinnamon as researched by scientists.

Here are a few tips on the virtues of this mixture of honey and cinnamon.

Arthritis

Take one part honey to two parts of lukewarm water and add a small teaspoon of cinnamon powder, make a paste and massage it on the itching part of the body slowly.

It is noticed that the pain recedes within a minute or two.

Or arthritis patients may daily, morning and night take one cup of hot water with two spoons of honey and one small teaspoon of cinnamon powder.

If drunk regularly even chronic arthritis can be cured.

In a recent research done at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon cinnamon powder before breakfast, they found that within a week out of the 200 people so treated practically 73 patients were totally relieved of pain and within a month, mostly all the patients who could not walk or move around because of arthritis started walking without pain.

Upset Stomach

Honey taken with cinnamon powder cures stomach ache and also clears stomach ulcers from the root.

Gas: According to the studies done in India and Japan, honey taken with cinnamon powder can relieve the stomach of painful gas.

Indigestion

Cinnamon powder sprinkled on two tablespoon of honey taken before food, relives acidity and digests the heaviest of meals.

Toothache

Make a paste of one teaspoon of cinnamon powder and five teaspoons of honey and apply on the aching tooth. This may be done 3 times a day daily till such time that the tooth has stopped aching.

Cholesterol

Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water, if given to a cholesterol patient, it reduces the level of cholesterol in the blood by 10% within 2 hours.

As mentioned for arthritic patients, if taken 3 times a day any chronic cholesterol is cured.

As per the information received in the said journal, pure honey taken with food daily relieves complains of cholesterol.

Influenza

A scientist in Spain discovered that honey contains a natural ingredient, which kills the influenza germs and saves the patient from flue.

Heart diseases

Make a paste of honey and cinnamon powder, apply on bread or chappati instead of jelly and eat it regularly for breakfast. It reduces the cholesterol in the arteries and may save the patient from the heart attack. Also those who have already had an attack, if they take this paste daily, may avoid another attack. Regular use of the above relieves loss of breath and strengthens the heartbeat. Regular use of the above process relieves loss of breath and strengthens the heartbeat.

In America and Canada, various nursing homes have treated patients successfully and have found that due to the increasing age the arteries and veins that lose their flexibility and get clogged are revitalized.

Immune system

The daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacteria and viral attacks. Scientists have found that honey has large amounts of vitamins and iron. Constant use of honey strengthens the white blood corpuscles to fight bacteria and viral diseases.

Pimples

Three tablespoons of honey and one teaspoon of cinnamon powder paste must be applied on the pimples before sleeping. Wash it the next morning with warm water. If done daily for two weeks, it will remove pimples from the root.

Skin Infections

Applying honey and cinnamon power in equal parts on the affected parts cures Eczema, ringworm and all types of skin infections.

Weight Loss

Drink honey and cinnamon power boiled in one-cup water daily in the morning, half an hour before breakfast on an empty stomach and at night before sleeping. If taken regularly it reduces weight. Drinking of this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.

Cancer

Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully.

Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder for one months 3 times a day.

Hearing Loss

Honey and cinnamon powder taken in equal parts daily morning and night taken in equal parts

Hair Loss

Those suffering from hair loss or baldness, may apply a paste of hot olive oil, one tablespoon of honey, one teaspoon of cinnamon powder before bath and keep it for approx. 15 min. and then wash the hair. It was also found very effective if kept on for 5 minutes.

Bladder Infections

Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of luke warm water and drink it.

It destroys the germs of the bladder.

Colds

Those suffering from common or severe colds should take one tablespoon luke warm honey with 1/4 teaspoon cinnamon powder daily for 3 days.

This process will cure most chronic cough, cold and clear the sinuses.

Infertility

Yunani and Ayurvedic have been using honey for years in medicine to strengthen the semen of men. If impotent men regularly take two tablespoon of honey before sleeping, their problem will be solved.

In China, Japan and Far-East countries, women who do not conceive and to strengthen the uterus have been taking cinnamon powder for centuries. Women who cannot conceive may take a pinch of cinnamon powder in half teaspoon of honey and apply it on the gums frequently throughout the day, so that it slowly mixes with the saliva and enters the body.

A couple in land, America had no children for 14 years and had left hope of having a child of their own.

When told about this process husband and wife started taking honey and cinnamon as stated above, the wife conceived after a few months and had twins at full term.

Longevity

Tea made with honey and cinnamon powder, when taken regularly arrests the ravages of old age. Take 4 spoons of honey, 1 spoon of cinnamon powder and 3 cups of water and boil to make like tea. Drink 1/4 cup, 3 to 4 times a day. It keeps the skin fresh and soft and arrests old age. Life span also increases and even if a person is 100 years old, starts performing the chores of a 20 year old.

Fatigue

Recent studies have shown that the sugar content of honey is more helpful than detrimental to the body strength. Senior citizens who take honey and cinnamon power in equal parts are more alert and flexible.

Dr. Milton who has done research says that half tablespoon honey taken in one glass of water and sprinkled with cinnamon powder, taken daily after brushing and in the afternoon at about 3.00 p.m. when the vitality of the body starts decreasing, increases the vitality of the body within a week.

Bad Breath

People of South America, first thing in the morning gargle with one teaspoon of honey and cinnamon powder mixed in hot water. So their breath stays fresh throughout the day.

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