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Some Herbs for Allergies

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Herbs for allergies

Herbs which are helpful in seasonal allergies are Nettles, which act as an antihistamine, Plantain, which heals the mucous membranes, garlic which is protective against allergies and Sage, which is anti-inflammatory and astringent. Some others are:Plantain (Plantago lanceolata or Plantago major) to help soothe and heal inflamed mucous membranes. Elder flower Elderflowers (Sambucus nigra) are anti-inflammatory and anticatarrhal; Eyebright is astringent, anti-catarrhal and anti-inflammatory; Ephedra helps to reduce allergic reactions. It is suggested that Ephedra be used only under the advice of a qualified herbal practitioner. It is a circulatory stimulant that can cause heart problems if used in excess or by someone with existing heart weakness, circulation problems, thyroid problems or high blood pressure. I use Ephedra with caution and only when other remedies do not give relief. The medicinal dosage is one quarter of a teaspoon of dried

herb per cup of water, simmered 5 minutes, three cups a day. Golden Rod (Solidago virgauria) is anti-catarrhal and anti-inflammatory.

Suzi

What is a weed? A plant whose virtues have not yet been discovered.

http://suziesgoats.wholefoodfarmacy.com/__________________________________________________

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