sore throat gargles

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Sore Throat Gargle

Put two cups of water into a saucepan and bring to boil. Remove from heat and add 5 heaping tablespoons of Calendula flowers (fresh or dried). Cover and let steep for 15 minutes. Strain through cheesecloth and use as a gargle for sore throat while the liquid is still warm.

or here is another

Sage Sore Throat Gargle

1 tsp dried sage1 tsp dreid plantain1 tsp dried rosemary1 tsp dreid honeysuckle flowers2 cups boiling waterMake and infusion, sweeten to taste and use as a gargle for sore throats as needed.__________________________________________________