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Re: Low iron levels

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Hey,

Yes my PCP said to get some iron pills. I just was not sure because of the

surgery. I picked up some an have been taking them. I have 65 mg!!!!!!! Is

that too much??? The main question I had was what dosage, I apologize for

the miswording of my first question.

With Love,

Lara Akin

Post-op (grin)

November 8, 2000

97 pounds gone FOREVER!!

_______________________________________________________

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Hey ,

My internist asked me to get the iron and take an additional 325 mg per day.

I got it from my pharmacist and had to ask for it.

It is called Hemocyte. I am supposed to recheck my blood count in 6 weeks. I

know it was helping because I was not having those sinking dragged out

spells. I am a nurse and know that our docs order larger amounts than I am

taking if your iron is very low. I had anemia pre op from those monthly

episodes anyway.

Glenda

> Hey,

> Yes my PCP said to get some iron pills. I just was not sure because of the

> surgery. I picked up some an have been taking them. I have 65 mg!!!!!!! Is

> that too much??? The main question I had was what dosage, I apologize for

> the miswording of my first question.

> With Love,

> Lara Akin

> Post-op (grin)

> November 8, 2000

> 97 pounds gone FOREVER!!

>

>

>

>

>

> _______________________________________________________

> Send a cool gift with your E-Card

> http://www.bluemountain.com/giftcenter/

>

>

>

>

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Message: 3

Date: Fri, 27 Apr 2001 23:18:57 -0400

From: " Glenda A. Eitel " <GlendaRNC@...>

Subject: Re: Re: Low Iron Levels

Hey ,

My internist asked me to get the iron and take an additional 325 mg per day.

I got it from my pharmacist and had to ask for it.

It is called Hemocyte. I am supposed to recheck my blood count in 6 weeks. I

know it was helping because I was not having those sinking dragged out

spells. I am a nurse and know that our docs order larger amounts than I am

taking if your iron is very low. I had anemia pre op from those monthly

episodes anyway.

Glenda

***Glenda,

Thanks for the info. I am worried though because my doctor did not want to

do a follow up in a month or so. OMG!!! I would hate to fire her because

she is also my internist.

With Love,

Lara Akin

Post-op (grin)

November 8, 2000

97 pounds gone FOREVER!!

_______________________________________________________

Send a cool gift with your E-Card

http://www.bluemountain.com/giftcenter/

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  • 4 years later...
Guest guest

I always seem to have low iron levels on blood tests. What can I do to raise my iron levels without taking an iron supplement?

Try the total nutrition formula in the files - it will improve all your values on your blood test. My friend has terminal cancer and uses it - she missed one chemo treatment due to low blood values and that was cause she missed taking the TN!

Becky

In the course of an average lifetime you will, while sleeping, eat 70 assorted insects and 10 spiders.

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There is organic iron formula in the files or foods... with foods take Vitamin C to promote iron absorption. like citrus fruits or juice.

Foods That Contain Iron

Food

Serving Size

(mg)

Bran flakes cereal

1 cup

24.0

Product 19 cereal

1 cup

24.0

Clams, steamed

3 oz

23.8

Total cereal

1 cup

18.0

Life cereal

1 cup

12.2

Raisin bran cereal

1 cup

9.3

Beef liver, braised

3 oz

5.8

Kix cereal

1 cup

5.4

Cheerios cereal

1 cup

3.6

Prune juice

1 cup

3.0

Potato, baked with skin

1 med

2.8

Sirloin steak, cooked

3 oz

2.8

Shrimp, cooked

3 oz

2.6

Navy beans, cooked

1/2 cup

2.3

Figs, dried

5

2.1

Lean ground beef, broiled

3 oz

2.1

Swiss chard, cooked

1/2 cup

2.0

Rice krispies cereal

1 cup

1.8

Kidney beans

1/2 cup

1.6

Oatmeal, cooked

1/2 cup

1.6

Spinach, raw

1 cup

1.5

Tuna, canned in water

3 oz

1.3

Green peas, cooked

1/2 cup

1.2

Halibut, cooked

3 oz

0.9

Whole-wheat bread

1 slice

0.9

Apricot halves, dried

5

0.8

Raisins

1/4 cup

0.8

Broccoli, cooked

1/2 cup

0.6

Egg, boiled

1 large

0.6Anne <pokergirl212000@...> wrote:

I always seem to have low iron levels on blood tests. What can I do to raise my iron levels without taking an iron supplement?

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  • 5 years later...
Guest guest

,

Yes, that has happened to me - my iron levels are now consistently extremely

low, and I have been seeing a hematologist for severe anemia. My Dr. thinks

that the Plaquenil did it, but after being off that for a year now, the levels

just won't come back up but a tiny bit. I've had to have two IV transfusions of

an iron replacement drug (Feraheme), hoping to pump it up some. Don't know

results yet, takes about 4-6 weeks. They told me if it dropped any lower, I'd

have to have blood transfusions. The theory is either Plaquenil or that the

anemia is caused by the RA itself, but no one has suggested the NSAID's did it.

It just adds to the extreme fatigue I'm dealing with - from RA, anemia, &

methotrexate.

Marsha

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