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Re: sprained ankle, soft tissue repair

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Very good info Carol.. one of the reasons I add tumeric to my super or complete tonic.Carol Minnick <carolminnick@...> wrote:

• Turmeric Therapy: Since ancient times, turmeric (a spice) has been used as an agent to strengthen the stomach, invigorate vital body organs, and purify the blood (by stimulating the action of the liver and kidneys). However, only recently has modern medicine recognized the incredible healing properties of turmeric in regards to injuries. Turmeric possesses anti-inflammatory properties (Pizzarno, 1998, p. 60). Turmeric is a very common treatment used by Ayurvedic doctors to treat injuries. Turmeric works beautifully by reducing the swelling of inflamed joint(s) and diminishing pain. Take powdered turmeric internally every other hour - a level teaspoon of turmeric ten times in the first day. After three days, reduce the amount to 2 to 3 teaspoons daily, with the last one at bed time.

Suzi

What is a weed? A plant whose virtues have not yet been discovered.

http://suziesgoats.wholefoodfarmacy.com/__________________________________________________

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