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Re: Gloria

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Congrats on kicking the sugar blues. Good for you!! I never really realized how much sugar I really do consume and crave and yes, it is a never ending cycle..sugar,carbs, and and LOL I won't even mention on this list what I use in my coffee.

Toni....I am a sugar addict and this has been much harder to do than I ever thought I'm actually surprised to have made it this long because the cravings have been so strong. (You don't know how bad you're hooked until you stop eating it!). I even pass on the sugar substitutes (honey, stevia) for the time being. Thank goodness I never put sugar in my coffee so I still can drink that and not feel deprived. I just want to take this thing as far as I can and see what happens. I must admit I feel much better physically.

Gloria

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Gloria,

I imagine inspite of it being tough, your body must be reaping the rewards without all that sugar. I am the kind of person too that cannot just have one. It's funny, my favorite cookie was Stella D'oro sesame cookies and I could literally eat the whole bag. I never would buy anything like that for myself but they were mine! lol I guess a good thing that they discontinued that cookie though I am still wondering why. I did not ask them to...lol

If I were to remove the sweetner from my coffee, I might as well just quit drinking it as I could never get it down. And I use the little cancer packets and not regular sugar in there which btw makes me nauseas. I am actually doing worse.

I'm surprised that I really do not like fruit all that much since it is sweet. Right now I am going through that I don't want anything good for me, phase though I am making the green smoothies lately in the morning though I will not repeat today's that is for sure.

They say it takes 21 days to make something a habit so if that applies here then you almost have this beat.

You have my admiration for sure!

Have a beautiful day Gloria and mega kudos to you

Toni

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