Re: Re:Best price for natural calm

[Guest guest]

I took 3 tsp. last night at 9PM and still woke up several times

3 tsp. all at once and you didn't get diarrhea? If you don't get the runs it just means that your body is sucking up all that magnesium because it needs it. When I take mega doses of Vit. C and I have an infection, I don't get diarrhea. But when my body is pretty healthy and doesn't need much C, I get diarrhea if I take that same amount. As far as I can tell from experience, the Natural Calm has a cumulative effect. I slept right through the first night of taking it, woke up a couple times during the second night, then slept through the third night (I took 3 tsp. scattered throughout the day..one right before bed). A friend of mine had to start out with 8-9 tsp. per day before he could sleep all night, but has since been able to cut back to about 5 and still sleep all night. (He also has a terrible diet and lots of health problems). Play around with the dosage and see if you might need more right now.

Gloria