Guest guest Posted June 22, 2005 Report Share Posted June 22, 2005 Do you use cayenne that is very warming???????? Some Cayenne. Ayurvedic doesn't like going to extremes on either side. They are geared toward balance. Hot spices in moderation for cooler body types. Everything is in moderation. I can have some "cool foods" but they are to be kept to a minimal. Things like drinks with ice in them are taboo for me. I'm a person who loves it when the weather is 100 degrees and am freezing when it goes below 60! I can have cayenne but not overdo it. Gloria Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 22, 2005 Report Share Posted June 22, 2005 Yes, cayenne is very warming. Have you ever made chili and added cayenne to it or even added a pinch to a dressing? I know Dr. had a cayenne tea drink you can make. I don't know the combo except to say pinch cayenne and hot water...let someone else help out here. Are you exercising? Own a rebounder? Take brisk walks? Fast dance? Hope this helps. carol Quote Link to comment Share on other sites More sharing options...
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