Guest guest Posted August 3, 2005 Report Share Posted August 3, 2005 Tomato soupTake advantage of summer's bounty of tomatoes that actually taste like tomatoes.3 cups tomato puree (6-8 medium tomatoes)1/4 lemon, peeled and seeded1 avocadoLarge handful of sunflower or buckwheat or other type sprouts2 tablespoons chopped basil or more to taste(or use other fresh herbs such as rosemary, tarragon, etc)1 tablespoon chopped onion (optional)1 small clove garlic, chopped (optional)Puree the tomatoes until you have three cups, make it chunky orsmooth to taste. Add additional ingredients and blend. Taste andadjust seasoning. Pour into bowls and top with sprouts or basilflowers or similar. Serves 2.Corny Cabbage Soup2 cups carrot juice1 1/2 cups fresh corn1 cup chopped cabbage2 Tablespoons chopped onion1/4 cup torn up dulse pieces, lightly rinsed1 teaspoon miso or 1 teaspoon nama shoyu, or 1/2 teaspoon sea salt1 cup sunflower or buckwheat or other sprouts Blend until smooth or chunky to according to how you like it. Tasteand adjust for seasoning. Pour into bowls, top with additionalchopped cabbage, corn and or chopped onion. Serves 2-3. Suzi What is a weed? A plant whose virtues have not yet been discovered. www.onegrp.com/?mamanott organic cosmetics http://suziesgoats.wholefoodfarmacy.com/__________________________________________________ Quote Link to comment Share on other sites More sharing options...
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