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Re: sunshine & sungazing

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Shari Viger wrote:

> /Another good point you brought up here too, is the use of sunglasses

> or colored contacts./

> //

> Unfortunately even non-colored contacts block the sun as well as

> regular glasses. I took a eye improvement class a few years back and

> she taught us to go with nothing on our eyes in the sun.

>

> Do share more about your sun gazing. I am very interested, but don't

> know how effective it would be in my area seeing as there seems to be

> a cloud layer every morning! Also do I need to wait until the sun

> pops up over the mountains? Isn't it ideal to do it just shortly

> after sunrise? I can't see the sun for at least an hour after sunrise.

>

> And lastly, do you do it bare footed standing in the dirt?

>

> Thanks, Shari

>

=====================

Hi Shari,

Our sun gazing begins when the sun comes up over the mountains too.

Usually about an hour after it is already up. We live in a little canyon

with mountains on either side of the road. When I can't gaze at the sun

in the AM I will do it when I can. Noon, early evening, mid-morning,

early afternoon. Makes no difference when I gaze just so long as I gaze

and don't overdo it. This is something that one needs to work up to. I

do believe, from what I recall hearing, that Buddha gazed at the sun for

7 straight days before his ascension. However, it took him 14 years

before he was able to do that. True or not I have no idea. Just what I

heard. I do know that the sun is good in all ways but like anything, can

be harmful if overdone unless one has properly prepared oneself through

thoroughly cleansing ones body, living on only 100% raw living foods and

making any other necessary mental/emotion changes that need boosting or

gotten rid of. Anything is possible, where do you want to be today?

--

Peace be with you, Shari.

Don " Quai " Eitner

" Spirit sleeps in the mineral, breathes in the vegetable, dreams in the animal

and wakes in man. "

--

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