Guest guest Posted June 23, 2005 Report Share Posted June 23, 2005 Years ago I was diagnosed with Angina. I used to have horrible chest pains and twice went by amublance to the hospital thinking it was my last trip. I was in the hospital for a couple of days and "They" did many tests. At the end of all of this they said...you have a wonderful and healthy heart...you do not have Angina, you have Acid Reflux disease.....here's some purple pills>>>>>HA No Thank You!! I started going to a chiropractor and he said...NO pills...just stop eating grains. I have not eaten cooked grains since that time and I have never had Acid Reflux - Heartburn since that time. That was 6 years ago. I gave up all grains and bread except for Ezekial Bread made with sprouted grains. I just have to have my lettuce and tomatoe sandwiches in the summer time. So Ezekial bread works well and is quite yummy and NO heartburn. I also gave up eating pasta and such. I eat as much RAW as possible mostly fruit and veggies but some dairy like yogurt. = not much cheese as I only like the imported exopensive Roqfort stuff..I also like canned sardines in spring water. For some reason lately I have had desire for beef even organic. Don't like chicken either. But I don't consider myself a vegetarian..I also eat eggs from free range chickens. I also gave up sugar!!! But do use Stevia in my coffee. I limit coffee to one or two cups per day and I think that is working OK for me. Everyone is different but I can say without a doubt that cooked grains are the worst possible thing for your health,.... and my health. Give up grains and sugar and feel great again. Anne VA USA Quote Link to comment Share on other sites More sharing options...
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