Guest guest Posted July 4, 2005 Report Share Posted July 4, 2005 I have been on this great list since almost its beginning and in the beginning I just looked at the messages about eating RAW. It has taken me a while but am still working on it. I would say that I am about 75/25. There are millions of books out there about eating raw but I found the most helpful way for me was to eat more salades. You can put all kinds of RAW fruits and/or veggies in a salade and that has helped me. The funny part of eating RAW fruits and veggies is that I now desire less meat. As a matter of fact I just don't think much about meat anymore. One reason, I tried eating RAW meat but well except for RAW organic grass fed Bison ground, I just couldn't hack it. cough, cough. I just saw parasites in my mind..LOL. I did also eliminate the obvious poisons from my diet such as sugar of any kind, cooked grains, and bread. I do occasionally eat Ezekial bread made with sprouted grains and as I don't react badly to this bread, I guess that it is OK once in awhile. I love tomatoe sandwiches...I used to love BLTs but never eat bacon anymore. I guess I just took baby steps to raw but am making progress and certainly feel better with fewer health problems. Suzi and Don have really influenced my thoughts on eating and thanks for that! Anne Quote Link to comment Share on other sites More sharing options...
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