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Re: Question - how to get those lactobacillus (Doderlein) back to my

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For Years whenever I've felt 'itchy' I've taken a capsule or 2 of acidopholis,

poked a hole in the end with a needle or cut it - carefully- with a sharp knife

and used one of those applicators to depoist it inside at bedtime. Put the

needed dose where I needed it.

I started making a small opening in the cap after having a couple slide back

out whole the next day. Need to get the moisture inside the cap so it will

dissolve

Francie

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I've done that too and it's very helpful. I find that it helps if you get the

kind that are not coated.

Luv,

Debby in San , CA

147 pounds lost! 100% of health issues reversed!

Group: curingcandida/

Website: http://www.naturallythriving.com

Currently studying for Nutrition license and PhD in Psychology

----- Original Message ----

From: Francie Rose

For Years whenever I've felt 'itchy' I've taken a capsule or 2 of acidopholis,

poked a hole in the end with a needle or cut it - carefully- with a sharp knife

and used one of those applicators to depoist it inside at bedtime. Put the

needed dose where I needed it.

I started making a small opening in the cap after having a couple slide back

out whole the next day. Need to get the moisture inside the cap so it will

dissolve

Francie

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>

> For Years whenever I've felt 'itchy' I've taken a capsule or 2 of acidopholis,

poked a hole in

the end with a needle or cut it - carefully- with a sharp knife and used one of

those

applicators to depoist it inside at bedtime. Put the needed dose where I needed

it.

> I started making a small opening in the cap after having a couple slide back

out whole

the next day. Need to get the moisture inside the cap so it will dissolve

> Francie

>

>

> ---------------------------------

That looks worth a try Francie.

For those who can't afford the capsules, inserting acidophilus yoghurt with an

applicator at

bed time will do the trick.

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Francie,

Yesterday when I was at a health food store, the gal there suggested that very

thing. She said that works for most of her friends as long as they cut back on

sugar :) She suggested I take a product ( " yeast arrest " ) with boric acid IF I

wasn't immediately going to try the acidopholis, so I'm going to try that first

to see what happens, then add acidopholis and other probiotics.

When you've added the acidopholis, were you already on a low-carb diet (or not)

and how long did the acidopholis keep your system balanced?

Thanks,

----- Original Message ----

From: Francie Rose alotalegs2@...

For Years whenever I've felt 'itchy' I've taken a capsule or 2 of acidopholis,

poked a hole in the end with a needle or cut it - carefully- with a sharp knife

and used one of those applicators to depoist it inside at bedtime. Put the

needed dose where I needed it.

I started making a small opening in the cap after having a couple slide back out

whole the next day. Need to get the moisture inside the cap so it will dissolve

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If you can¹t afford the capsules, you can try squirting up acidophilus

yoghurt at bed time.

on 3/4/08 4:45 PM, Francie Rose at alotalegs2@... wrote:

>

>

>

> For Years whenever I've felt 'itchy' I've taken a capsule or 2 of acidopholis,

> poked a hole in the end with a needle or cut it - carefully- with a sharp

> knife and used one of those applicators to depoist it inside at bedtime. Put

> the needed dose where I needed it.

> I started making a small opening in the cap after having a couple slide back

> out whole the next day. Need to get the moisture inside the cap so it will

> dissolve

> Francie

>

> ---------------------------------

> You rock. That's why Blockbuster's offering you one month of Blockbuster Total

> Access, No Cost.

>

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