Guest guest Posted December 29, 2008 Report Share Posted December 29, 2008 Everett wrote: > quinoa, millet, amaranth or buckwheat *only* (like pastas, cereals, crackers, flatbreads) or the *germs* of those 4 " safe for candida " " grains " (they are more like seeds, why they are safe for us), would you please and thanks ever so much, let me know!!! > > I was not aware there were ANY " candida safe " grains? I believe those grains are safe for celiacs because they don't have gluten. But safe for candida? Can you point me to more info? I have read that millet is a goitrogen, so anyone iwth thyroid problems might prefer to avoid it. sol Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 29, 2008 Report Share Posted December 29, 2008 I agree with Sol; grains are all carbohydrate storage vessels that are readily fermented by candida. They are not candida-safe. Duncan > > quinoa, millet, amaranth or buckwheat *only* (like pastas, cereals, crackers, flatbreads) or the *germs* of those 4 " safe for candida " " grains " (they are more like seeds, why they are safe for us), would you please and thanks ever so much, let me know!!! > > > > > I was not aware there were ANY " candida safe " grains? I believe those > grains are safe for celiacs because they don't have gluten. But safe for > candida? Can you point me to more info? I have read that millet is a > goitrogen, so anyone iwth thyroid problems might prefer to avoid it. > sol > Quote Link to comment Share on other sites More sharing options...
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