Re: How Sunshine and Vitamin D Can Help You Eliminate Mercury

[Guest guest]

Dr.Mercola says that we were not designed to swallow Vit D.That the only way to

get it is from sunlight.While I like his website,I don`t know if this is true or

not.Is he just trying to push his sunlight machine? Tina

From: Bee <beeisbuzzing2003@...>

Subject: [ ] How Sunshine and Vitamin D Can Help You Eliminate

Mercury

Date: Thursday, December 4, 2008, 6:27 AM

Hi Group,

Here's a very important article by Dr. Mercola: " How Sunshine and

Vitamin D Can Help You Eliminate Mercury. "

This is why it is very important that you take cod liver oil when you

are not able to get enough vitamin D from sun exposure - cod liver oil

contains omega 3 (EPA & DHA essential fatty acids), and vitamins A and

D. Vitamins A and D also work together, along with " good " fats I

recommend like butter, coconut oil, lard, and other natural fats from

animals. Of course all nutrients work together, including protein,

minerals, etc. so that is why my diet plus all supplements are needed

to achieve good health.

Here's the link: http://tinyurl. com/6czmm7

The best in health to all of you.

Bee

[Guest guest]

>

> Dr.Mercola says that we were not designed to swallow Vit D.That the

only way to get it is from sunlight.While I like his website,I don`t

know if this is true or not.Is he just trying to push his sunlight

machine?

+++Hi Tina. I haven't read that; do you have the reference?

However, it can possible be true, since vitamin D is also in meats

and eggs, and during the Winter in many parts of the world it is

impossible to get enough vitamin D from sun exposure.

I rely more on Dr. Weston A. Price who recommends high vitamin cod

liver oil, but he cautions about not taking too much. That's why my

recommendations are conservative. Besides that, all nutrients work

together.

Bee

[Guest guest]

Sun lamps are an excellent way to generate vitamin D (a hormone, not

a real vitamin) in the skin. For those on a budget a quartz halogen

lamp (500 watts) can be utilized if the safety glass is removed. A

ten minute exposure to the rays of these light sources is roughly

equivalent of 1/2 hour in good sunlight. Sperti and Hanovia are brand

names of popular sun lamp manufacturers. SAD lamps do not produce

enough energy to produce adequate levels of vitamin D, they also have

excessive energy bands in the spectrum that can be injurious.

It is best not to cover the eyes when being exposed as the Pineal

gland requires UV stimulation. UV light does not cause cataracts, it

is the infrared that induces them to form. If UV light caused

cataracts God would have issued sun glasses to the animals.

Also sun exposure does not cause skin cancer. Cancer rates increase

the farther people live from the Equator. It is the chemical toxins

in the skin that react to the UV radiation that produces the cancer.

If sunlight caused cancer mankind would have died off long ago.

> >

> > Dr.Mercola says that we were not designed to swallow Vit D.That

the

> only way to get it is from sunlight.While I like his website,I

don`t

> know if this is true or not.Is he just trying to push his sunlight

> machine?

>

> +++Hi Tina. I haven't read that; do you have the reference?

>

> However, it can possible be true, since vitamin D is also in meats

> and eggs, and during the Winter in many parts of the world it is

> impossible to get enough vitamin D from sun exposure.

>

> I rely more on Dr. Weston A. Price who recommends high vitamin cod

> liver oil, but he cautions about not taking too much. That's why

my

> recommendations are conservative. Besides that, all nutrients work

> together.

>

> Bee

>

[Guest guest]

Do you have a link for the quartz light bulbs?

thanks,

> > >

> > > Dr.Mercola says that we were not designed to swallow Vit D.That

> the

> > only way to get it is from sunlight.While I like his website,I

> don`t

> > know if this is true or not.Is he just trying to push his sunlight

> > machine?

> >

> > +++Hi Tina. I haven't read that; do you have the reference?

> >

> > However, it can possible be true, since vitamin D is also in meats

> > and eggs, and during the Winter in many parts of the world it is

> > impossible to get enough vitamin D from sun exposure.

> >

> > I rely more on Dr. Weston A. Price who recommends high vitamin cod

> > liver oil, but he cautions about not taking too much. That's why

> my

> > recommendations are conservative. Besides that, all nutrients work

> > together.

> >

> > Bee

> >

>

[Guest guest]

http://www.nextag.com/Designers-Edge-Home-Light-530719777/prices-html

These can be found in any home improvement store like Home Depot or

Lowes. Be sure to remove the safety glass and don't touch the bulb. Oil

from your fingers will cause the glass to swell and it may burst. If

you get oil on the lamp take a swab with alcohol and rub it off.

Do not wear eye protection but also don't gaze into the light. Get as

close as you can and turn your body so as to expose as much skin as

possible.

>

> Do you have a link for the quartz light bulbs?

> thanks,

>

> SNIP

>

[Guest guest]

These lights come in several watts. What do you recommend? How long do you

recommend using them each time?

Betty

> From: comdyne2002 <comdyne@...>

> Subject: [ ] Re: How Sunshine and Vitamin D Can Help You

Eliminate Mercury

>

> Date: Friday, December 5, 2008, 5:02 PM

> http://www.nextag.com/Designers-Edge-Home-Light-530719777/prices-html

>

> These can be found in any home improvement store like Home

> Depot or

> Lowes. Be sure to remove the safety glass and don't

> touch the bulb. Oil

> from your fingers will cause the glass to swell and it may

> burst. If

> you get oil on the lamp take a swab with alcohol and rub it

> off.

>

> Do not wear eye protection but also don't gaze into the

> light. Get as

> close as you can and turn your body so as to expose as much

> skin as

> possible.

[Guest guest]

Purchase the highest wattage that you can. Most of these lamps are

either 100 or 500 watts. Use the 2 head dual 500 watt lamps. A daily

exposure of about 10 minutes is sufficient. Don't over do it. A mild

temporary erythema (reddening of the skin, a mild burn) is OK.

Skin cancer is NOT caused by sunlight. It is the stored chemical

toxins in the skin that are irritated by the vibrations of the UV

light which acts as a cataylst that induces the cancer action.

It is desirable to adjunct your light exposure with FAR infrared

saunas. Animal fats are solid in the human body because our metabolic

temperature is lower than most animals (fish are the exception).

These fats combined with carbohydrates store sugars in the adipose

tissue. By heating up the skin via FAR, these fats turn liquid and

are carried out of the tissue and excreted in the sweat.

The hormones made in the body by the vitamin D process is extensive.

Sunlight is one of the very best ways to prevent diseases, especially

cancer.

>

> These lights come in several watts. What do you recommend? How

long do you recommend using them each time?

>

> SNIP

[Guest guest]

Very interesting stuff. It also makes a lot of sense. My mom has

something called Multiple System Atrophy. There's been a lot of

talk lately in the MSA group about people who have that tending to

be deficient in Vitamin D and how taking it seems helpful. She

also has been indoors most of her adult life, away from the sun.

Also when my mom was a child cod liver oil high in D was like a

miracle on her when she got sick left and right then. Glutathione is

so important in MSA and Parkinson's. Glutathione is low in all

serious illness. Glutathione is hard to get through the blood brain

barrier without using injections or topical creams. It sounds like

taking D would greatly help that. I've just been reading about how

Glutathione is supposed to be really good for Autism too!

Glutathione also protects against oxydation in the brain

mitochondria. Thanks for sharing this!

>

> http://articles.mercola.com/sites/articles/archive/2008/12/04/how-

sunshine-and-vitamin-d-can-help-you-eliminate-mercury.aspx

> How Sunshine and Vitamin D Can Help You Eliminate Mercury

>

> Accumulating data have provided evidence that vitamin D is

involved in brain function. Vitamin D can inhibit the synthesis of

inducible nitric oxide synthase and increase glutathione levels,

suggesting a role for the hormone in brain detoxification.

>

> The study shows that vitamin D helps remove mercury from your body

safely by radically increasing the amount of intracellular

glutathione. Neuroprotective and immunomodulatory effects of this

hormone have also been described in

> several experimental models, indicating the potential value of

vitamin D in helping neurodegenerative and neuroimmune diseases.

>

> In addition, vitamin D induces glioma cell death, making the

hormone of potential interest in the management of brain tumors.

These results reveal previously unsuspected roles for vitamin D in

brain function and suggest possible areas of future research.

>

> Luv, Debby in San , CA

> 147 lbs lost! Student: Nutrition Certification and PhD in

Psychology

> Group: curingcandida/

> Website: http://www.naturallythriving.com

>

[Guest guest]

On your comment ASP on glutathione not getting through the blood brain

barrier, we deliver PRECURSORS instead thats DO cross the BBB so the

brain can benefit. More info on the role of glutathione in health is

on my site here in the references:

http://members.shaw.ca/duncancrow/glutathione-references.html

Duncan

> >

> > http://articles.mercola.com/sites/articles/archive/2008/12/04/how-

> sunshine-and-vitamin-d-can-help-you-eliminate-mercury.aspx

> > How Sunshine and Vitamin D Can Help You Eliminate Mercury

> >

> > Accumulating data have provided evidence that vitamin D is

> involved in brain function. Vitamin D can inhibit the synthesis of

> inducible nitric oxide synthase and increase glutathione levels,

> suggesting a role for the hormone in brain detoxification.

> >

> > The study shows that vitamin D helps remove mercury from your body

> safely by radically increasing the amount of intracellular

> glutathione. Neuroprotective and immunomodulatory effects of this

> hormone have also been described in

> > several experimental models, indicating the potential value of

> vitamin D in helping neurodegenerative and neuroimmune diseases.

> >

> > In addition, vitamin D induces glioma cell death, making the

> hormone of potential interest in the management of brain tumors.

> These results reveal previously unsuspected roles for vitamin D in

> brain function and suggest possible areas of future research.

> >

> > Luv, Debby in San , CA

> > 147 lbs lost! Student: Nutrition Certification and PhD in

> Psychology

> > Group: curingcandida/

> > Website: http://www.naturallythriving.com

> >

>

[Guest guest]

This is really interesting. It's always the simple things like, sunshine,

good water, exercise (sweating), fresh food, etc..that let's the body heal and

detox.

In a message dated 12/19/2008 6:18:39 PM Central Standard Time,

debbypadilla@... writes:

_http://articles.http://artichttp://articleshttp://articlhttp://arthttp://arht

tp://artichttp://artihttp://articlehttp://artic_

(http://articles.mercola.com/sites/articles/archive/2008/12/04/how-sunshine-and-\

vitamin-d-can-help-you-elim

inate-mercury.aspx)

How Sunshine and Vitamin D Can Help You Eliminate Mercury

Accumulating data have provided evidence that vitamin D is involved in brain

function. Vitamin D can inhibit the synthesis of inducible nitric oxide

synthase and increase glutathione levels, suggesting a role for the hormone in

brain detoxification.

The study shows that vitamin D helps remove mercury from your body safely by

radically increasing the amount of intracellular glutathione.

Neuroprotective and immunomodulatory effects of this hormone have also been

described in

several experimental models, indicating the potential value of vitamin D in

helping neurodegenerative and neuroimmune diseases.

In addition, vitamin D induces glioma cell death, making the hormone of

potential interest in the management of brain tumors. These results reveal

previously unsuspected roles for vitamin D in brain function and suggest

possible

areas of future research.

**************One site keeps you connected to all your email: AOL Mail,

Gmail, and Mail. Try it now.

(http://www.aol.com/?optin=new-dp & icid=aolcom40vanity & ncid=emlcntaolcom00000025)

[Guest guest]

Though vitamin D can increase glutathione, that increase depends on

the amount of it's rate-limiting factor, bioavailable cysteine. The

FDA powerpoint presentation linked at the bottom of this page

describes the creation of glutathione.:

http://tinyurl.com/glutathione-references

If you are eliminating mercury you are depleting glutathione for sure

and should replace its precursor, the bonded cysteine, because

degeneration and illness is always linked to low glutathione.

Duncan

>

>

> This is really interesting. It's always the simple things like,

sunshine,

> good water, exercise (sweating), fresh food, etc..that let's the

body heal and

> detox.

>

> In a message dated 12/19/2008 6:18:39 PM Central Standard Time,

> debbypadilla@... writes:

>

>

>

>

>

_http://articles.http://artichttp://articleshttp://articlhttp://arthtt

p://arht

> tp://artichttp://artihttp://articlehttp://artic_

> (http://articles.mercola.com/sites/articles/archive/2008/12/04/how-

sunshine-and-vitamin-d-can-help-you-elim

> inate-mercury.aspx)

> How Sunshine and Vitamin D Can Help You Eliminate Mercury

>

> Accumulating data have provided evidence that vitamin D is involved

in brain

> function. Vitamin D can inhibit the synthesis of inducible nitric

oxide

> synthase and increase glutathione levels, suggesting a role for the

hormone in

> brain detoxification.

>

> The study shows that vitamin D helps remove mercury from your body

safely by

> radically increasing the amount of intracellular glutathione.

> Neuroprotective and immunomodulatory effects of this hormone have

also been described in

> several experimental models, indicating the potential value of

vitamin D in

> helping neurodegenerative and neuroimmune diseases.

>

> In addition, vitamin D induces glioma cell death, making the

hormone of

> potential interest in the management of brain tumors. These results

reveal

> previously unsuspected roles for vitamin D in brain function and

suggest possible

> areas of future research.

>

>

>

>

>

>

>

>

> **************One site keeps you connected to all your email: AOL

Mail,

> Gmail, and Mail. Try it now.

> (http://www.aol.com/?optin=new-

dp & icid=aolcom40vanity & ncid=emlcntaolcom00000025)

>

>

>