raw seed cheese bread

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Raw Seed Cheese Bread

· 3/4 cup organic wheat berries

· 1/4 cup organic rye

· 1 handful fresh coriander

· 1/2 clove garlic

· 1/2 to 1 cup of sunflower seed cheese WHEY (not the cheese!)

Sprout or soak grains (I sprout them for 1 or 2 days).

Make plain sunflower seed cheese. Add the whey you get to the sprouts. Save the cheese. The whey will give a sour taste. Just be careful of not adding to much because bread will turn to a bitter taste that I do not like very much. Here is where you will need a little practice.

Add garlic and coriander.

Put all ingredients in a food processor. I usually use a food processor because I prefer not to get a homogeneous mix. I have found that a less blended batter (with some grains not chopped) dehydrates faster and tastes a lot better. But the mix has to be blended enough to hold together.

Spread batter to about 1/4 to 1/2 inch thick and dehydrate to desired consistency. I like to just partially dehydrate it, leaving the outer parts dried and moist inside.

Note: Sometimes I use other ingredients as celery, zucchini, nori, black pepper, etc.

Suzi

What is a weed? A plant whose virtues have not yet been discovered.

http://suziesgoats.wholefoodfarmacy.com/

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