Raw Inspiration - 7/27/05 - Bok Choy Slaw

[Guest guest]

Storm recently made this amazingly delicious Bok Choy salad/slaw. Bok Choy, a light green crisp sweet chinese lettuce (actually a cabbage) available in most produce sections is high in Vitamin C and A and calcium.

Bok Choy SaladChop up and put in a bowl:~ 4 bunches Bok Choy~ 2 tomatos~ 2 avocados~ 1/2 bunch cilantroDressing: ~ 4 tablespoons tahini~ 2 tablespoons honey~ 1/8 cup vinegar~ 4 tablespoons olive oil~ herbs and spices (experiment with what you have available)~ salt to taste********************************************In Health,Jinjee and Stormhttp://www.thegardendiet.comEkaya Institute of Living Food Education (E.I.L.F.E.)*Online Home of our 100% Raw Vegan Family*10 Raw Foods eBooks and The Raw Vegan Circular Workout DVD*Raw Mountain Hiking Retreats