Guest guest Posted January 17, 2008 Report Share Posted January 17, 2008 I am new to the group and I have been trying to follow the candida diet. Anyway my main concern is weight loss and fitness. I will be competitng in a fitness competition but I am losing weight on this diet. My muscle mass is going and I feel drained. I have still been eating rice and peas and white sweet potatoes and yams. I don't use dairy products, white flour, bread, fruit juices. I can't eat only veggies and protein since I will lose alot more weight. I am currently using Pau D'arco tea and 1/2 tsp of coconut oil. I need advice Quote Link to comment Share on other sites More sharing options...
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