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Thanks. I'll google the 'Blockbuster All Clear' right now.

In a message dated 1/13/2008 8:39:47 A.M. Central Standard Time,

dee@... writes:

I think magnesium is the 'heart' mineral which is why cayenne is used for

people with heart trouble. Also Blockbuster All Clear is a very useful

thing to use for clearing arteries naturally. This contains serrapeptase

but also enzymes and other beneficial things too.

**************Start the year off right. Easy ways to stay in shape.

http://body.aol.com/fitness/winter-exercise?NCID=aolcmp00300000002489

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I think magnesium is the 'heart' mineral which is why cayenne is used for

people with heart trouble. Also Blockbuster All Clear is a very useful

thing to use for clearing arteries naturally. This contains serrapeptase

but also enzymes and other beneficial things too. Dee PS the low cholesterol

levels are not a good indication for an older person; they should be

actually higher in an older person, and lower in a young person.

Theoretically, this is because there is less wear on a young person so the

body does not need to produce so much cholesterol for repair purposes. The

whole cholesterol thing has been completely misrepresented to the public as

cholesterol is a 'good guy' and not the villain it is made out to be.

-- heart attack protocol

My husband had suffered a heart attack. He was experiencing angina and

through test they found scar tissue of a previous heart attack. However,

his

cholesterol levels were fabulous and he passed his EKG and Stress Test.

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Hi Buddy,

Thanks! Lots of good advice!

We've started adding large salads to two meals per day. Plus juicing

vegetables 2 -3 times per day. He's eating no processed foods. Bread is

Ezekiel

Bread and have cut down on meat for a more Mediterranean diet. Olive Oil is

used but try not to eat heated. I hope that we are not using too much olive

oil as it is also in the dressings (Braggs). Lots of garlic and lemon on

everything too.

We're not sure the cause because we are not sure exactly when he had his

heart attack. The Dr. did not think he would've built up that scar tissue if he

recently had it. He started experiencing angina and arm numbness a couple of

weeks ago. But they only found the previous scar tissue by using dye and

the heart cameras. He lasted 8 minutes on the treadmill which the Dr. said is

unusual for people who've had heart attacks. However, since we don't know

the cause we will want to address everything - diet, stress, artery heath,

cardio exercise, etc...

We've started relaxation exercises and are going to add walking. I like

your idea on massage - that should be good for relaxation and circulation,

right? Phytonutrients & B- Vitamins - what is a good source?

As an experiment he noticed that drinking purified water with apple cider

vinegar stopped angina symptoms. I'm not sure if it was a coincidence but

thought that was interesting. I don't know if ACV has any minerals.

In a message dated 1/13/2008 12:26:42 P.M. Central Standard Time,

dr.touchinsky@... writes:

If you're looking to control this with supplements alone, don't waste your

money.

Consulting with the cardiologist, he needs to start a cardio exercise

program ASAP. In addition to that, cut out all of the processed vegetable

oils, refined carbs, and eat all natural. By that I mean if it's not

something someone could find in the world pre 1800s, don't eat it. Produce,

natural fats, and even meats are ok. Really hammer down the produce

though. The anti-oxidants, phytonutients, and natual B-vitamins, magnesium,

and calcium will get him back on track. On top of that if you want to use

supplementation, then I guess it can't hurt.

Oh, and what do they think led to the heart attack? Was is stress? If so,

then that has to be toned down too if you want a good long term outcome.

Maybe a full body massage once per month would do him good, or some other

type of stress relief activity he can do on a regular basis (like a 30

minute walk everyday to relax and get cardio).

Good luck!

Buddy

On 1/12/08, _not2mild@..._ (mailto:not2mild@...) <_not2mild@..._

(mailto:not2mild@...) > wrote:

>

> My husband had suffered a heart attack. He was experiencing angina and

> through test they found scar tissue of a previous heart attack. However,

> his

> cholesterol levels were fabulous and he passed his EKG and Stress Test.

>

> He is wanting to try alternative therapies. I have read numerous good

> things about " Hawthorn Berry Syrup " , " Cayenne " and " Garlic " . Has anyone

> had any

> experience with these (esp. Hawthorn Berry)?

>

> He is taking Serrapetase, CoQ10, Selenium, Quercetin, Vit. C, Vit. E. Any

> suggestions?

>

**************Start the year off right. Easy ways to stay in shape.

http://body.aol.com/fitness/winter-exercise?NCID=aolcmp00300000002489

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Is Cod Liver Oil good for the heart?

In a message dated 1/13/2008 12:26:42 P.M. Central Standard Time,

dr.touchinsky@... writes:

If you're looking to control this with supplements alone, don't waste your

money.

**************Start the year off right. Easy ways to stay in shape.

http://body.aol.com/fitness/winter-exercise?NCID=aolcmp00300000002489

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Alright.

Boy wouldn't that be something.... if his symptoms of angina was acid reflux

and they just happened to have caught his previous heart attack? He had

been diagnosed with IBS so it certainly could've been a possibility. I'm glad

we know though so that we can make some changes.

In a message dated 1/13/2008 4:09:12 P.M. Central Standard Time,

dr.touchinsky@... writes:

Dont worry too much about specific nutrients (B vitamins, etc.), just eat a

variety of veges and fruits and he'll get plenty.

Are you sure the angina is not really just acid reflux? I dont know why ACV

would influence a heart issue.

And to the other poster, cod liver oil is good for a lot of reasons, just

dont over do it. In terms of the heart, the omega 3's would be helpful. I

would go with omega 3 salmon oil thought versus cod liver oil.

Buddy

**************Start the year off right. Easy ways to stay in shape.

http://body.aol.com/fitness/winter-exercise?NCID=aolcmp00300000002489

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Thanks Helen,

I'll look into your suggestions and google them so I know more. Thanks

again for sending them.

In a message dated 1/13/2008 5:04:22 P.M. Central Standard Time,

jlnhjm@... writes:

You have already discussed the lifestyle changes you are making and I am

glad to see that you are being so proactive for your husband. All this

will help your health too.

Helen M

**************Start the year off right. Easy ways to stay in shape.

http://body.aol.com/fitness/winter-exercise?NCID=aolcmp00300000002489

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Share on other sites

If you're looking to control this with supplements alone, don't waste your

money.

Consulting with the cardiologist, he needs to start a cardio exercise

program ASAP. In addition to that, cut out all of the processed vegetable

oils, refined carbs, and eat all natural. By that I mean if it's not

something someone could find in the world pre 1800s, don't eat it. Produce,

natural fats, and even meats are ok. Really hammer down the produce

though. The anti-oxidants, phytonutients, and natual B-vitamins, magnesium,

and calcium will get him back on track. On top of that if you want to use

supplementation, then I guess it can't hurt.

Oh, and what do they think led to the heart attack? Was is stress? If so,

then that has to be toned down too if you want a good long term outcome.

Maybe a full body massage once per month would do him good, or some other

type of stress relief activity he can do on a regular basis (like a 30

minute walk everyday to relax and get cardio).

Good luck!

Buddy

On 1/12/08, not2mild@... <not2mild@...> wrote:

>

> My husband had suffered a heart attack. He was experiencing angina and

> through test they found scar tissue of a previous heart attack. However,

> his

> cholesterol levels were fabulous and he passed his EKG and Stress Test.

>

> He is wanting to try alternative therapies. I have read numerous good

> things about " Hawthorn Berry Syrup " , " Cayenne " and " Garlic " . Has anyone

> had any

> experience with these (esp. Hawthorn Berry)?

>

> He is taking Serrapetase, CoQ10, Selenium, Quercetin, Vit. C, Vit. E. Any

> suggestions?

>

>

>

> **************Start the year off right. Easy ways to stay in shape.

> http://body.aol.com/fitness/winter-exercise?NCID=aolcmp00300000002489

>

>

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Dont worry too much about specific nutrients (B vitamins, etc.), just eat a

variety of veges and fruits and he'll get plenty.

Are you sure the angina is not really just acid reflux? I dont know why ACV

would influence a heart issue.

And to the other poster, cod liver oil is good for a lot of reasons, just

dont over do it. In terms of the heart, the omega 3's would be helpful. I

would go with omega 3 salmon oil thought versus cod liver oil.

Buddy

On 1/13/08, not2mild@... <not2mild@...> wrote:

>

> Hi Buddy,

>

> Thanks! Lots of good advice!

>

> We've started adding large salads to two meals per day. Plus juicing

> vegetables 2 -3 times per day. He's eating no processed foods. Bread is

> Ezekiel

> Bread and have cut down on meat for a more Mediterranean diet. Olive Oil

> is

> used but try not to eat heated. I hope that we are not using too much

> olive

> oil as it is also in the dressings (Braggs). Lots of garlic and lemon on

> everything too.

>

> We're not sure the cause because we are not sure exactly when he had his

> heart attack. The Dr. did not think he would've built up that scar tissue

> if he

> recently had it. He started experiencing angina and arm numbness a couple

> of

> weeks ago. But they only found the previous scar tissue by using dye and

> the heart cameras. He lasted 8 minutes on the treadmill which the Dr. said

> is

> unusual for people who've had heart attacks. However, since we don't know

> the cause we will want to address everything - diet, stress, artery heath,

>

> cardio exercise, etc...

>

> We've started relaxation exercises and are going to add walking. I like

> your idea on massage - that should be good for relaxation and circulation,

>

> right? Phytonutrients & B- Vitamins - what is a good source?

>

> As an experiment he noticed that drinking purified water with apple cider

> vinegar stopped angina symptoms. I'm not sure if it was a coincidence but

> thought that was interesting. I don't know if ACV has any minerals.

>

>

> In a message dated 1/13/2008 12:26:42 P.M. Central Standard Time,

> dr.touchinsky@... <dr.touchinsky%40gmail.com> writes:

>

> If you're looking to control this with supplements alone, don't waste your

> money.

>

> Consulting with the cardiologist, he needs to start a cardio exercise

> program ASAP. In addition to that, cut out all of the processed vegetable

> oils, refined carbs, and eat all natural. By that I mean if it's not

> something someone could find in the world pre 1800s, don't eat it.

> Produce,

> natural fats, and even meats are ok. Really hammer down the produce

> though. The anti-oxidants, phytonutients, and natual B-vitamins,

> magnesium,

> and calcium will get him back on track. On top of that if you want to use

> supplementation, then I guess it can't hurt.

>

> Oh, and what do they think led to the heart attack? Was is stress? If so,

> then that has to be toned down too if you want a good long term outcome.

> Maybe a full body massage once per month would do him good, or some other

> type of stress relief activity he can do on a regular basis (like a 30

> minute walk everyday to relax and get cardio).

>

> Good luck!

>

> Buddy

>

> On 1/12/08, _not2mild@... <_not2mild%40aol.not>_ (mailto:

> not2mild@... <not2mild%40aol.com>)

<_not2mild@...<_not2mild%40aol.not>_

>

> (mailto:not2mild@... <not2mild%40aol.com>) > wrote:

> >

> > My husband had suffered a heart attack. He was experiencing angina and

> > through test they found scar tissue of a previous heart attack. However,

> > his

> > cholesterol levels were fabulous and he passed his EKG and Stress Test.

> >

> > He is wanting to try alternative therapies. I have read numerous good

> > things about " Hawthorn Berry Syrup " , " Cayenne " and " Garlic " . Has anyone

> > had any

> > experience with these (esp. Hawthorn Berry)?

> >

> > He is taking Serrapetase, CoQ10, Selenium, Quercetin, Vit. C, Vit. E.

> Any

> > suggestions?

> >

>

> **************Start the year off right. Easy ways to stay in shape.

> http://body.aol.com/fitness/winter-exercise?NCID=aolcmp00300000002489

>

>

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For help with angina and cardiac issues, I would recommend The New 8

Week Cholesterol Cure by Kowalski. The latest edition is 2006.

He will tell you all about his heart attack and his recovery and the

protocols he used. I made the oat bran muffins in the early 80s and

they made a big difference for my husband, who died of something else,

not the heart disease rampant in his family.

Another thing to look into is arginine. Dr. Joe Prendergast, an endo in

CA highly recommends this to avert heart disease. I believe the

recommended dose is 5 grams a day, but you will have to check his

website to make sure.

You have already discussed the lifestyle changes you are making and I am

glad to see that you are being so proactive for your husband. All this

will help your health too.

Helen M

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Have him try taking a tums next time he has an attack of 'angina'. Not that

I recommend taking Tums for heartburn or acid reflux, but maybe it will help

you figure out if it is reflux.

Let us know how it turns out.

Buddy

On 1/13/08, not2mild@... <not2mild@...> wrote:

>

> Alright.

>

> Boy wouldn't that be something.... if his symptoms of angina was acid

> reflux

> and they just happened to have caught his previous heart attack? He had

> been diagnosed with IBS so it certainly could've been a possibility. I'm

> glad

> we know though so that we can make some changes.

>

>

> In a message dated 1/13/2008 4:09:12 P.M. Central Standard Time,

> dr.touchinsky@... <dr.touchinsky%40gmail.com> writes:

>

> Dont worry too much about specific nutrients (B vitamins, etc.), just eat

> a

> variety of veges and fruits and he'll get plenty.

>

> Are you sure the angina is not really just acid reflux? I dont know why

> ACV

> would influence a heart issue.

>

> And to the other poster, cod liver oil is good for a lot of reasons, just

> dont over do it. In terms of the heart, the omega 3's would be helpful. I

> would go with omega 3 salmon oil thought versus cod liver oil.

>

> Buddy

>

> **************Start the year off right. Easy ways to stay in shape.

> http://body.aol.com/fitness/winter-exercise?NCID=aolcmp00300000002489

>

>

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