Re: VERTIGO now FMS and low carbs

[Guest guest]

I'd stay away from peppers....also tomatoes, and eggplant for that

week,at least...they have solanines which can exacerbate joint and

muscle pain.

The rest look good basically your eating protein (no milk...has milk

sugar) and greens....mushrooms are a hearty veggie. Try not

substitute your normally eaten carbs with protein but substitute them

with veggie's.

Kit

> I'd like to know too. I have read that no carbs is very hard on a

body and would make my symptoms worse.

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> Thanks.

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