Re: Can it be done while still eating some grains?

[Guest guest]

:

You need to do whatever you can live with. It's that simple. If you can't give

up a certain food, then you can't give it up.

You may not be as " sick " as some of us have been. But in the end you will do

whatever you have to do, to get well.

All I live on now is Salad, Veggies and some Meat and Fish. Period.

Bonnie

Can it be done while still eating some grains?

Dear group,

I have changed my diet quite a lot and have no fruit or diary, nothing

with any form of sugar or flour on the label. I have started on

anti-fungals, mainly raw garlic which is working well. I am still

eating brown rice and rye although I have cut out all legumes and

other starches. I have had some pretty severe die off symptoms with

the garlic but they are subsiding and I am starting to suspect that

the carbs are feeding the yeast. The thing is, it would take quite a

lot of explaining to the people around if I went off carbs. Some

people are already worried about me maybe getting anorexic.

I have read some candida food plans which allow some grains. I

wondered if anyone had any experience on this.

All the best,

[Guest guest]

Hi Bonnie,

Thanks for your reply. Actually, I am willing to go to any lengths to

get well. No doubt I would have a phase of withdrawal from carbs but I

could get through that. The main difficulties are that I am part of a

food addiction recovery program (rfa) and carbs are required on our

food plan three times a day. I have been of the food plan for years.

So I have some conflict about what to do as going off carbs all

together may entail me leaving that 12-step program. But it is

certainly true that in the end I will do whatever it takes to get

well. Last year was hell on earth health wise and now that I know what

is wrong with me I need to kill it.

Cheers,

>

> You need to do whatever you can live with. It's that simple. If you

can't give up a certain food, then you can't give it up.

>

> You may not be as " sick " as some of us have been. But in the end you

will do whatever you have to do, to get well.

>

> All I live on now is Salad, Veggies and some Meat and Fish. Period.

>

> Bonnie

> Can it be done while still eating some grains?

>

>

> Dear group,

>

> I have changed my diet quite a lot and have no fruit or diary, nothing

> with any form of sugar or flour on the label. I have started on

> anti-fungals, mainly raw garlic which is working well. I am still

> eating brown rice and rye although I have cut out all legumes and

> other starches. I have had some pretty severe die off symptoms with

> the garlic but they are subsiding and I am starting to suspect that

> the carbs are feeding the yeast. The thing is, it would take quite a

> lot of explaining to the people around if I went off carbs. Some

> people are already worried about me maybe getting anorexic.

>

> I have read some candida food plans which allow some grains. I

> wondered if anyone had any experience on this.

>

> All the best,

>

>

>

>

>

>

>

>