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whey taste

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Because I don't like it, I don't use whey every day. Sometimes I miss

several days as I really dread having to drink it. Wasn't so bad when I

could put half and half in it, but now I'm off dairy again, it is really

difficult to gag it down.

So for those who mix whey powder with water, how do you stand it?

What do you do to make it more palatable? I've tried different

flavorings and sweeteners and even tried a flavored whey (Jarrow

chocolate) but that was too sweet and had too many carbs per serving.

I seem to remember reading whey should not be whizzed in a blender? I

can't add fruit or put it in juices because that is too much sugar and

carbs for me. I really want to get on a program of taking whey

faithfully daily, but my dislike of it is preventing that. Does anyone

else have to force themselves to take it?

Any help?

thanks,

sol

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