Guest guest Posted August 11, 2005 Report Share Posted August 11, 2005 Hi, On Thu, Aug 11, 2005 at 02:22:40 -0000, kitcurtin wrote: > > " Cut Out Copper > > You can lower estrogen levels by slashing your copper intake. Copper > keeps estrogen levels high. The following foods are high in copper in > relation to zinc. Avoid these until you get your menstrual/menopausal > problems under control: > > 1. Almonds but but but I am post meno and and I believe the flushes are partly as the oestrogen levels have dropped significantly. I want foods which might help to keep oestrogen higher?? Don't I? Anyway yay I love almonds and eat heaps of raw almond butter <BAD> I am sure hehe. I know some oestrogen is still either made or stored in some of the fat cells, but there is none coming from the ovaries any more. regards Persian " Atrocities are not less atrocities when they occur in laboratories and are called medical research " - Bernard Shaw 'The question is not, can they reason? Nor can they talk? But can they suffer? Bentham. Quote Link to comment Share on other sites More sharing options...
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