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Re: How to provide Glutathione & Metal Detox Sea Vegetables

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The NAC listed by the writer in the " natural " article cited below is

actually a non-natural drug with a half life of only a couple of

hours. It is rapidly hydolyzed in the body to free form cysteine, the

toxin described in the paragraph or so above it.

The Silymarin promotes glutathione creation, but does not supply

actual molecules of bonded cysteine to do it.

Duncan

>

>

> Hi Bonnie,

>

> Have you read this article?

>

> _Food Sources That Boost Glutathione Naturally_

> (http://ezinearticles.com/?Food-Sources-That-Boost-Glutathione-

Naturally & id=1177)

>

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Yes, I also have heard some controversial things about taking NAC. As most

people with health problems are sensitive it probably would be wise to avoid

this one.

But for those of us who can't take any form of whey it is interesting to

look at all the other things that can help. I know that many of these things

by

themselves may not do much but I wonder if you do them all.... (such as, eat

the foods, sea vegetables & herbs, plus take the supplements, like milk

thistle and selenium)... if that would be a good help.

T

In a message dated 12/22/2008 7:06:53 PM Central Standard Time,

duncancrow@... writes:

The NAC listed by the writer in the " natural " article cited below is

actually a non-natural drug with a half life of only a couple of

hours. It is rapidly hydolyzed in the body to free form cysteine, the

toxin described in the paragraph or so above it.

The Silymarin promotes glutathione creation, but does not supply

actual molecules of bonded cysteine to do it.

Duncan

>

>

> Hi Bonnie,

>

> Have you read this article?

>

> _Food Sources That Boost Glutathione Naturally_

> (_http://ezinearticlehttp://ezinehttp://ezineahttp://ezineartiht_

(http://ezinearticles.com/?Food-Sources-That-Boost-Glutathione-)

Naturally & id=id=<WBR>11

**************One site keeps you connected to all your email: AOL Mail,

Gmail, and Mail. Try it now.

(http://www.aol.com/?optin=new-dp & icid=aolcom40vanity & ncid=emlcntaolcom00000025)

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In that case, prefer cystine capsules over NAC ;)

If you MUST use NAC remember that the short half life means 4-5 doses

daily. The diminishing return cited in medical literature due to NAC's

toxicity is self-explanatory, yet the useful dose is at least half

that which overt toxicity occurs at -- about 500 mg x5 daily. So be

prepared for side effects.

I agree with using more supplements in this case to get some overlap

of effect.

Duncan

> >

> >

> > Hi Bonnie,

> >

> > Have you read this article?

> >

> > _Food Sources That Boost Glutathione Naturally_

> > (_http://ezinearticlehttp://ezinehttp://ezineahttp://ezineartiht_

> (http://ezinearticles.com/?Food-Sources-That-Boost-Glutathione-)

> Naturally & id=id=<WBR>11

>

>

>

>

> **************One site keeps you connected to all your email: AOL

Mail,

> Gmail, and Mail. Try it now.

> (http://www.aol.com/?optin=new-

dp & icid=aolcom40vanity & ncid=emlcntaolcom00000025)

>

>

>

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