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Where to start?

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I'm very new to this. But excited to get started on feeling better and

taking control.

I have read many of the posts on this board and additional information

on the web. But it's hard to know where to start.

Does anyone have advise on books, articles, or websites that gives a

good start on the foods to eat (and avoid), supplements, info on

cleansing, etc. The whole picture?

Any help is appreciated!

Sheri

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