another whey question, was Re: Re: liquid for whey shake?

[Guest guest]

Duncan Crow wrote:

> Yes, sol, I usually mix my whey in water, and sometimes in warm coffee.

>

>

Duncan,

Since whey has so much protein (36 gms in two scoops of Jarrow whey)

why isn't it more satisfying? I can only hope it is doing me some actual

good as protein, because I sure can't " feel " it. Is there any way to

take whey as an occasional meal replacement and not be starving hungry a

half hour to an hour later? So far all I've been able to use it for in

terms of actual daily diet, is as a between meal snack, or a " stop the

starving for long enough to fix something more substantial " fill in. For

which use a glass of hot water would likely work nearly as well. LOL.

From you posts about whey, it doesn't seem like this is how it should

work? Is there a better way to " dose " the daily whey?

sol