Veg protein for Kerri Ann and others

[Guest guest]

Sorry I'm replying to myself, but I've found that most of the fake

meats have yeasts and sugars in them (in the less than 2%), however a

local brand (to me anyway in MO), called Match doesn't. It comes in

many " flavors " but you have to press it into your own forms, kind of

like using it like ground beef/chicken/pork and so on. Check out your

natural grocer to see if they have it. I'm going to experiment with it

this week and try to get off the more processed stuff.

-Xanthia

On Thu, Sep 18, 2008 at 11:35 AM, Xanthia Goddess <xanthia@...> wrote:

> Kerri Ann, I'm new and vegan too! I'm just lurking because I'm trying

> hard to figure out my diet. I eat really well so cutting out sugars

> and yeast isn't that hard since I don't eat much of them anyway, but I

> want to feel better too. I do rely on grains, so I'm taking it one

> meal at a time.

>

> -Xanthia

>

>

>

> On Wed, Sep 17, 2008 at 2:06 PM, momkerriann <kerriann777@...> wrote:

>> I am new to this group as well and I really appreciated Terry's advice

>> to the newcomer. I am overwhelmed by the anti-candida diet because I

>> am a vegan, therefore my only protein choices are beans and tofu.

>> However, I really believe that limiting my fruit and eliminating

>> grains and sugar will help immensely.

>> Thank you,

>> Kerri Ann

>>

>>

>