New to the group - overwhelmed!

[Guest guest]

Hi there,

I am a 43 year olf female and new to this group and looking to start

educationg myself on Candida... I must say it is very overwhelming!!

There is alot to learn!! I have had years and years of geographical

tounge and want to get to the bottom of it. I also have trouble

concentraing and seem to have issues with sugar... possible

hypoglycemic or start of diabetes??? This is all so new to me and have

to go talk more with my doctor and go for more tests. I do have

problems with hair loss.

I do eat a very high diet of breads and pasta (mainly cause they are

quick... although i LOVE veggies!!) and do crave sugar. I have been

looking through some of the articles and searching the internet... but

seem to find lots of information on what i can't eat but not many

suggestions on what I " can " eat.

If anyone has some helpful information (links, books, aticles... or any

other information)... I would greatly appreciate it!

My doctor told me to start taking " Acidopholis " to help with digestion.

I do get lots of gas and have bloating and constipation problems. I

also have high colesterol... which leaves me to stay away from eggs

which are high in protien but VERY high in colesterol.

I would like to start reducing the ammounts of foods that could be

causing my problems. If there any tests that anyone can suggest?

Possibly allergy testing?

Any help would be greatly appreciated. Thanks SO MUCH!!