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undenatured whey

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I'm sure Duncan will chime in with everyone's questions - he's the

expert here. But my understanding is that *undenatured* whey is

specially processed - it is *not* a byproduct of cheese production.

However most whey supplements offered are this type of byproduct,

since protein supplements probably represent the greatest payoff for

it's commercial use. So if you have problems digesting whey, is likely

because it *is* denatured (Duncan?).

I don't know what brand Duncan recommends but I like this product:

http://www.evolutionhealth.com/WheyProtein/ImmunoPro-whey_protein.htm

and I also like Dr. Mercola's undenatured whey (chocolate flavor!).

Re: Rose's question, I belong to a " cowshare " and get raw milk to make

my own fresh whey as a byproduct of kefir making - so it also contains

large amounts and a wide spectrum of probiotics and is delicious and

energizing! But as Duncan pointed out, it takes about 5 gallons of

fresh whey to make one dose to get sufficient precursor to glutathione

- and he says most people do well with 2 doses daily. So I will be

doing both.

~

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