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Hi,

I found the same thing happen to me. When I started my diet I also eliminated

wheat from my diet and noticed a big difference in my face within a couple of

days. I lost 25 pounds and feel so much better. My energy level rose within

days of not eating wheat.

The last few weeks I have been slipping and eating some wheat (bread and

pasta) I have not gained weight nor have I lost anymore but my face looks a

little more puffy. My energy level is down a little and I do get a little

down. I have to get back on track now that I know the difference in how I

feel.

I go for an ultra sound today on my thyroid and then wait a week to see my

doctor for the results. I am anxious to see what they say now. I will be glad

when that is over. I always worry about tests although I have done better this

time. I have had some answers from this list ahead of time so I understand a

little better about why they are doing this.

Thanks to all and good health to you

MissDenim@... wrote:

> From: MissDenim@...

>

> In a message dated 8/13/99 1:24:40 AM Central Daylight Time,

> thegardeners@... writes:

>

> << cut out anything with

> wheat in it, and you WILL lose weight and become >>

>

> I recently eliminated wheat from my diet and within two days my hubby was

> commenting about how much thinner my face looked. This from a man who

> doesn't make those kind of comments often. :) Enough to make me never eat

> wheat again. Those Wasa Rye crackers are quite satisfying.

>

> Ann

>

> ---------------------------

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That includes white bread (my favorite) I know it is bad but I love the

taste. No multi grains or whole wheat. I was told that there is some kind of

bread around that does not contain any wheat. I am going to check out the

health food store for it and see what is in it.

Blaidd wrote:

> From: " Blaidd " <blaidd@...>

>

> When you say you don't eat wheat... does that include white bread?

>

> Dawn

>

> Blaidd

> email: blaidd@...

> webpage: http://blaidd.home.texas.net/

> ICQ#15014644

> Join the Wolfdog Alliance Webring :

> http://blaidd.home.texas.net/wolfdogalliance.html

>

> ---------------------------

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In a message dated 8/13/99 1:19:57 PM Central Daylight Time, 2boots2@...

writes:

<< I found the same thing happen to me. When I started my diet I also

eliminated

wheat from my diet and noticed a big difference in my face within a couple of

days >>

, good to hear that someone else had the same results that I did after

eliminating wheat.

Hope the ultrasound went well today. I think it's normal to be apprehensive

about tests and their outcome.

Ann

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In a message dated 8/13/99 1:52:11 PM Central Daylight Time, blaidd@...

writes:

<< When you say you don't eat wheat... does that include white bread? >>

For me, absolutely, that means white bread. I've eaten whole wheat bread and

tortillas for years and thought it would be hard to give them up. But, I've

stopped eating sugar at the same time and have had no problem. For me,

they're connected. In other words, eating one of them makes me crave the

other. I don't mean to suggest that what works for me will work for anyone

else. It's just been a process of trial and error for me.........on the

trail to feeling better.

Ann

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Were you just experimenting with the wheat or did you get some information on

it.

It just seems to me that I am hearing of more people with thyroid problems

saying

this. I had also cut out sugar except for natural, fruit and I also had cut out

artificial sweeteners.

Now to get back on track. I have been off somewhat and as soon as I eat wheat I

crave sugar or if I have sugar I crave wheat (bread, pasta).

So now I am banging my head against the wall wondering why I would want to go

off

if I feel so good with the new eating habits.

The ultra sound was easy will keep everyone posted on the results.

Thanks for caring

MissDenim@... wrote:

> From: MissDenim@...

>

> In a message dated 8/13/99 1:19:57 PM Central Daylight Time, 2boots2@...

> writes:

>

> << I found the same thing happen to me. When I started my diet I also

> eliminated

> wheat from my diet and noticed a big difference in my face within a couple of

> days >>

> , good to hear that someone else had the same results that I did after

> eliminating wheat.

>

> Hope the ultrasound went well today. I think it's normal to be apprehensive

> about tests and their outcome.

>

> Ann

>

> ---------------------------

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In a message dated 8/14/99 12:00:33 AM Central Daylight Time,

2boots2@... writes:

<< Were you just experimenting with the wheat or did you get some information

on it.

It just seems to me that I am hearing of more people with thyroid problems

saying

this. I had also cut out sugar except for natural, fruit and I also had cut

out

artificial sweeteners. >>

, basically I'm experimenting with it after reading comment after

comment on another board about relief they had gotten from their fibromyalgia

(sp>) pain. I had developed severe pain in my hips and thighs that the dr.

suspects is arthritis. Already,I had gone to only whole wheat products.

Ann

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Right on, ! Another action to take which makes a profound change

for the better is to eliminate all salt.

Peacefulness,

Jean

On Fri, 13 Aug 1999 11:12:12 -0700 Hnatiuk <2boots2@...>

writes:

>From: Hnatiuk <2boots2@...>

>

>Hi,

>I found the same thing happen to me. When I started my diet I also

>eliminated

>wheat from my diet and noticed a big difference in my face within a

>couple of

>days. I lost 25 pounds and feel so much better. My energy level rose

>within

>days of not eating wheat.

>The last few weeks I have been slipping and eating some wheat (bread

>and

>pasta) I have not gained weight nor have I lost anymore but my face

>looks a

>little more puffy. My energy level is down a little and I do get a

>little

>down. I have to get back on track now that I know the difference in

>how I

>feel.

>I go for an ultra sound today on my thyroid and then wait a week to

>see my

>doctor for the results. I am anxious to see what they say now. I will

>be glad

>when that is over. I always worry about tests although I have done

>better this

>time. I have had some answers from this list ahead of time so I

>understand a

>little better about why they are doing this.

>Thanks to all and good health to you

>

>

>

>MissDenim@... wrote:

>

>> From: MissDenim@...

>>

>> In a message dated 8/13/99 1:24:40 AM Central Daylight Time,

>> thegardeners@... writes:

>>

>> << cut out anything with

>> wheat in it, and you WILL lose weight and become >>

>>

>> I recently eliminated wheat from my diet and within two days my

>hubby was

>> commenting about how much thinner my face looked. This from a man

>who

>> doesn't make those kind of comments often. :) Enough to make me

>never eat

>> wheat again. Those Wasa Rye crackers are quite satisfying.

>>

>> Ann

>>

>> ---------------------------

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Yes,includes white bread; wholewheat bread; pasta; pizza dough--all of

it! It's worth it for the many benefits! Jean

On Fri, 13 Aug 1999 13:45:45 -0500 " Blaidd " <blaidd@...> writes:

>From: " Blaidd " <blaidd@...>

>

>When you say you don't eat wheat... does that include white bread?

>

>Dawn

>

>Blaidd

>email: blaidd@...

>webpage: http://blaidd.home.texas.net/

>ICQ#15014644

>Join the Wolfdog Alliance Webring :

>http://blaidd.home.texas.net/wolfdogalliance.html

>

>

>

>---------------------------

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Yay, Ann! Go, girl!

Jean

On Fri, 13 Aug 1999 09:04:27 EDT MissDenim@... writes:

>From: MissDenim@...

>

>In a message dated 8/13/99 1:24:40 AM Central Daylight Time,

>thegardeners@... writes:

>

><< cut out anything with

> wheat in it, and you WILL lose weight and become >>

>

>I recently eliminated wheat from my diet and within two days my hubby

>was

>commenting about how much thinner my face looked. This from a man who

>

>doesn't make those kind of comments often. :) Enough to make me never

>eat

>wheat again. Those Wasa Rye crackers are quite satisfying.

>

>Ann

>

>---------------------------

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  • 5 months later...

Hi, ,

I don't know if I have the intolerance. Foods were not tested. I am only

trying to be good like Geoff keeps insisting I be. I am following

's and Nicholsons' diets as best I can. I know I cannot be 100% organic

living here in Montana. We are just not that sophisticated; however, I am sure

that there must be several of the RA people who also are not able to do so

either and are doing well. I did not tell you that it did take 45 minutes plus

two trips to the store to get all I needed (I still can't remember well and did

not take a list with me). I made the pizza (which I told you was really good)

and it smelled heavenly in the oven. I cooked it on an old iron griddle as I

don't own a pizza pan per se. My husband was in Canada and chose to call me as

I was getting it out of the oven. My daughter handed me the phone and the

griddle went sideways. That pizza slid right off and landed upside down on the

oven door. Needless to say, I don't know what bacteria lurked on that door but

I scooped that pizza up and ate it. It still was very good just not so

attractive! I went to the bookstore today and looked at a macrobiotic diet book

and it looked like only leaves and berries and twigs in there. I did not buy

it. I figure with you being a pushover for recipes, I will survive better!

Also, , I mentioned today to , I think, that my only criticism of you

guys is that so many of your stories or updates or missing. To be truthful, had

it not been for the stories, I don't think I would have made this leap of faith

and in order to get others here, I hope all of you will do this. Be well and

thank you. I feel like I have a guardian angel.

joeysala wrote:

> -----Original Message-----

> From: Bob Fain <BobFain@...>

>

> Hi .........I want to send you more information re. wheat-free

> diet...but I don't want to send you stuff that doesn't apply. There is a big

> difference in the info if you are just avoiding wheat to follow one of the

> rheumatic diets, or if you have wheat/gluten intolerance. Could you let me

> know?

>

> Be well,

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  • 1 year later...
Guest guest

It feeds candida.

Are you trying to recover from candida related complex?

If so, wheat is to be avoided.

-adele

> Can someone help me out with why wheat is bad?

>

> I am not allegic to it, so why should I lay off whole wheat?

>

> Thanks

> Alistair

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  • 1 year later...

Is it true that 3 of the 4 blood types cannot tolerate wheat? It is

amazing and sad that it is in so much of our foods, and almost the

only bread offered at fast-food restaurants. I have been trying to

eliminate wheat and am having a fair amount of success, but I am

still finding it hard to be 100% successful. I mean, it's even in

black licorice, whether from the grocery store or the health food

store. I guess my only other option is to take the herb (not as much

fun), or ask any of you if you know of a company that sells black

licorice without wheat flour?

And I have also found it true that now that I have gotten away from

it, when I do eat something with a lot of wheat in it, like bread,

cake, cookies, etc. I get a stomachache. Not a bad one, but enough

of one to make me rethink my choices..lol It may be doing other bad

things, but the stomachache is the only one that is readily evident

to me right now.

Eilene *_*

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  • 2 years later...

Hi,

I've been following an " alkaline " diet for the last several months.

The ONLY grain that is alkaline is millet. But when I bake with it

things come out dry-ish and crumbly. Do either of you have any hints

for baking with millet flour?

THANKS!!

Tsan

>

> Oh, I have been cooking. I have a new recipe for

rice/potato,tapioca blend

> that can replace wheat in most recipes. I have a wonderful

blueberry/walnut

> scone for breakfast every morning. I just need to experiment and

find a

> good replacement for pizza crust and bread to go with a meal. I

have come

> to even enjoy the walnut and pecan crackers with cheese instead of

wheat

> crackers crushed in my soup!

>

> I have two new cookbooks and will check out the online sources you

suggest.

>

> Thanks for the support.

>

> Ks Di

> Re: [ ] off meds

>

>

> >

> >

> >

> > In a message dated 11/19/2004 12:04:45 PM Eastern Standard Time,

> > costello@m... writes:

> >

> > So far, I have just cut out the biggies--bread, cereal, cake,

cookies. I

> am

> > experimenting with baking my own out of different kinds of flours.

> Luckily,

> > I am only allergic to wheat and mildly to oatmeal. I think when

I

> eliminate

> > the lesser wheat -- breading on foods, sauces with wheat to

thicken them,

> > etc -- I may improve even more.

> >

> >

> > Ks Di...I too went off wheat for a year or so and was much

improved; when

> > they told me I wasn't gluten intolerant I started eating it again

and

> haven't

> > felt as well, so I think I am going to stop again too.

> >

> > Don't feel like you can't make bread anymore! Both millet and

buckwheat

> are

> > usually grains that wheat sensitive or gluten intolerant people

can

> > tolerate...I spent a lot of time experimenting and came up with

some great

> breads.

> > Also, check out the gluten free mall online...they have lots of

different

> > bread mixes and flour blends.

> >

> > Good luck, and so glad to hear you are better!

> >

> >

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I'm using xanthum gum. It makes it a bit lighter. Good luck. It will

never have the texture of wheat!

Ks Di

[ ] Re: wheat

>

>

> Hi,

>

> I've been following an " alkaline " diet for the last several months.

> The ONLY grain that is alkaline is millet. But when I bake with it

> things come out dry-ish and crumbly. Do either of you have any hints

> for baking with millet flour?

>

> THANKS!!

>

> Tsan

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In a message dated 11/21/2004 7:42:24 AM Eastern Standard Time,

christsan@... writes:

The ONLY grain that is alkaline is millet. But when I bake with it

things come out dry-ish and crumbly. Do either of you have any hints

for baking with millet flour?

, I had better luck with millet flour when I mixed it with oat or

soy flour, but I don't know if that is alkaline? Also, I really liked the nut

flours and tapioca flour...

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  • 8 months later...

WHEAT: A PROBLEM FOOD FOR EVERY BODY ~One of the most common food allergens, wheat has long been associated with a host of symptoms. Regardless of whether or not you have a known or suspected allergy, sensitivity, or intolerance to wheat,it is wise for everyone to limit or avoid this staple grain altogether for several reasons. 1 ~ We eat way too much wheat in this country. For many it is the only grain they ever eat. This is problematic because it means missing out on the many nutrients that other grains have to offer. In addition, eating the same foods over and over can tax the system, deplete specific enzymes, and lead to intolerances down the road.2 ~ Unless you are the rare person who cooks up bowls of wheat berries, which is its whole grain form, all of the wheat being served up in this country is processed ā€“ the overwhelming

majority of which, is highly processed into white refined flour. White refined flour and the many products made from it - pasta, breads, cereals, pastries, cookies and more - are devoid of most vital nutrients and fiber. These foods are so devitalized they are actually anti-nutrients that deplete the body of vitamins, minerals, and enzymes in order to process them.Unfortunately, even many of the products labeled ā€œwhole wheatā€ are themselves highly processed, and also frequently contain white refined flour and refined sugars as well. Check the label!3 ~ Wheat in any form, processed or not, is challenging to digest and eliminate due to its high gluten content. Remember as a child mixing flour and water to make glue? It is gluten that gave this mixture its sticky, glue-like consistency. Gluten is a mixture of gum like, water-insoluble plant proteins found in many grains, and wheat has the

highest gluten content of them all. Great stuff for binding paper machĆ©, not so good for the intestines ā€“ or any other part of the digestive and eliminative tract, for that matter. 4 ~ Because it is so difficult to digest and eliminate, wheat is a notorious mucous-producer and inflammatory agent known to cause or contribute to a host of dis-eases,including: arthritis, sinus problems, constipation, diarrhea, bowel disorders, fatigue, yeast infections,liver & gallbladder congestion, mental disorders,insomnia,and suppressed immune function. In Chinese medicine wheat is considered one of the primary causes of depression. Regardless of whether or not you are suffering from these or any other symptoms, everyone can benefit from limiting wheat in their diet or going completely wheat-free. Try it and see!Today it is easier than ever before to go wheat-free or at least cut down on your intake.

There is an array of wheat-free and gluten-free products now available on the market. Choose from: GLUTEN GRAINS:barley rye buckwheat spelt kamut teff oats Or NON-GLUTEN GRAINS:amaranth millet basmati rice (brn/wht) quinoa brown rice wild ricecorn When you enjoy these whole grain alternatives, you will not only be giving your system a break from wheat and white refined flour, but you will also be giving your body more of the beneficial nutrients and fiber it so desperately needs. Losing some of thewheat can mean regaining some of your health & energy!

Suzi

What is a weed? A plant whose virtues have not yet been discovered.

www.onegrp.com/?mamanott organic cosmetics

http://suziesgoats.wholefoodfarmacy.com/

Start your day with - make it your home page

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  • 5 years later...
Guest guest

Hi

Funny you should say that. I've been on a detox diet for 4 weeks and out of the

blue (without steroids) I got my sos and taste back.

I then had some bread and cake and my sos and taste have gone!

> >

> >

> >

> > My dear Samterite friends,

> >

> > I have come across something that I'm wondering if anyone else has

experienced. I have recently changed my diet significantly and found that my

nose was pretty damn dry for a change. I have eliminated bread from my diet,

which up until a couple of weeks ago has been a staple for me. On two occasions

since quitting bread, I had some pasta and a small piece of cake. Soon after, my

nose ran like a faucet for several hours. I'm thinking that wheat could be a

trigger.

> >

> > Has anyone experienced something similar? If so, what other related foods

have you found to be troublesome?

> >

> > Burke

> >

>

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Guest guest

Hi, I believe it's rather the yeast is the culprit in beer and bread.

la

>

>

> Funny you mention white wine and beer, do you have a sense of their

relationship to wheat? I've had to cut way back on red wine because it gives me

a pretty significant headache and stuffiness soon after drinking. I have been

having an occasional beer and white wine. I will isolate them and check for a

response. Thanks!

>

> Burke

>

>

>

>

> samters

> From: skunkburner@...

> Date: Mon, 14 Mar 2011 13:38:45 -0300

> Subject: RE: Wheat

>

>

>

>

>

>

>

>

> Yes stay away from white flour in anything. DonĀ“t drink beer or white wine.

>

>

>

> From: samters [mailto:samters ] On Behalf Of

Burke Blevins

> Sent: Thursday, March 10, 2011 12:10 PM

> samters

> Subject: Wheat

>

>

>

>

>

>

> My dear Samterite friends,

>

> I have come across something that I'm wondering if anyone else has

experienced. I have recently changed my diet significantly and found that my

nose was pretty damn dry for a change. I have eliminated bread from my diet,

which up until a couple of weeks ago has been a staple for me. On two occasions

since quitting bread, I had some pasta and a small piece of cake. Soon after, my

nose ran like a faucet for several hours. I'm thinking that wheat could be a

trigger.

>

> Has anyone experienced something similar? If so, what other related foods have

you found to be troublesome?

>

> Burke

>

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