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Re: Couple easy radiation protections - Some Niacin info.

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Regarding Niacin/ Nicotinic acid, (NOT Niacin-amide " or " Nicatin-amide " ) I

have some long experience.

Apparently what causes the flushing/hotness sensation is Niacin's action of

releasing Histamines. If you take it every day in an increasing dose the

flushing effect will tend to lessen - during one period, over a month, I

took a steadily increasing dose, topping out with three grams, (3000

milligrams) daily for about a week; I was doing a Detox.

If I took any size dose on an empty stomach the flushing would be very

intense and often uncomfortable so, for your own comfort, take it after eating

a meal.

The Niacin is said to have the action of dilating, (increasing the

diameter) of blood vessels thus helping with de-toxification, this is probably

why

one gets the sensation of heat on the skin's surface and if not dressed

well one can feel quite chilled after the flush goes away.

Don't worry about the flushing sensation - It's all good!!

DON'T GIVE NIACIN TO ANIMALS. They can become very distressed apparently.

Cheers.

Ed

In a message dated 20/04/2011 16:41:20 GMT Daylight Time,

louise_everet93@... writes:

Kelp is supposed to help with radiation in that it is high in iodine.

Recommended are slightly higher than usual amounts of it--but do *not* quote me

on the dosage. Please check with your local naturo practitioner or health

food store.

Also Niacin is recommended at 50 mgs, and the yes, give yourself the FLUSH

variety over the NO-Flush stuff which will NOT cleanse us of the

radiation. So we are looking for " regular " Niacin, NOT NO-Flush type.

You can get it at higher mg levels, but my daughter says even at 50 mgs it

causes a red and itchy reaction (the flush, cleanse part) that is

temporarily uncomfortable. Taking more than 50 mgs at a time will just increase

the

flush and make us MORE uncomfortable--but yes, flush and cleanse more. So

take your pick what you want! :>)

Also with this is the warning that Europeans have been given to not drink

MILK, this particular to the very young and the elderly. I would also say

this in connection for those with health issues. Japan's radiation is having

global effects, as we all should know by now..

On that final note, IF we have enough kelp and niacin in us, the kelp

helps to coat the thyroid and protect it; and the niacin helps flush the

radiation OUT. So go for them!

To your health!

Continued blessings!

~Louise

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