weight gain

[Guest guest]

>

> How does that work? Do you gain the same amount you did in the past? I do NOT

ever want to be 200 pounds again. I think I gained weight in the past just

because I used to overeat... so your body retraces even that? I never took any

sort of hormone therapy or birth control.

+++Hi Dana. I haven't known anyone who gained back their heaviest weight.

Bee

[Guest guest]

>

> Dear Bee and All,

>

> I am writing because I have been trying to stick to my food ratios for the

first time since starting Bee's program 10 months ago. I decided to do so

because I've been gaining weight. However, I am finding out that I still feel

the urge to eat late at night, and I binge (I eat lots of animal proteins and

some nuts). I eat fewer carbs than what I am supposed to eat according to the

ratios during the day because I don't feel well when eat carbs. I don't tolerate

any lemons, so I can't have the electroylte drink to curb my cravings.

> I believe I might have some food disorder since I eat plenty of fat and

protein, and yet still feel hungry at night. Can someone please advise?

+++Hi ,

You can feel hunger until your body switches over from running on carbs/glucose

to running on fats, which takes time and patience.

Have you had any weight issues at any time in your life before starting on this

program?

Bee

>

> Many thanks in advance,

> Helene

>

[Guest guest]

Hi Helene,

I'm not really long on the diet myself, but when I figured out my protein amount

I realized that 70gram is not really that much.

Not really anything to binge on, haha!

I'm sure if You stick with the ratios You will normalize Your weight.

Pia

>

> Dear Bee and All,

>

> I am writing because I have been trying to stick to my food ratios for the

first time since starting Bee's program 10 months ago. I decided to do so

because I've been gaining weight. However, I am finding out that I still feel

the urge to eat late at night, and I binge (I eat lots of animal proteins and

some nuts). I eat fewer carbs than what I am supposed to eat according to the

ratios during the day because I don't feel well when eat carbs. I don't tolerate

any lemons, so I can't have the electroylte drink to curb my cravings.

> I believe I might have some food disorder since I eat plenty of fat and

protein, and yet still feel hungry at night. Can someone please advise?

>

> Many thanks in advance,

> Helene

>

[Guest guest]

>

> Hi Helene,

> I'm not really long on the diet myself, but when I figured out my protein

amount I realized that 70gram is not really that much.

> Not really anything to binge on, haha!

+++Hi Pia,

Please ensure you are not translating 70 grams of protein into any kind of

quantity of proteins to consume since it doesn't work that way. Go to

www.fitday.com and enter your foods, so you can determine the amount of any

foods you need to consume to meet the gram ratios.

Bee

[Guest guest]

Hi Bee,

yes, I meant to protein amount I come up at fitday.

Thank You for caring,

very sweet :-)

Pia

> >

> > Hi Helene,

> > I'm not really long on the diet myself, but when I figured out my protein

amount I realized that 70gram is not really that much.

> > Not really anything to binge on, haha!

>

> +++Hi Pia,

> Please ensure you are not translating 70 grams of protein into any kind of

quantity of proteins to consume since it doesn't work that way. Go to

www.fitday.com and enter your foods, so you can determine the amount of any

foods you need to consume to meet the gram ratios.

>

> Bee

>

[Guest guest]

Hi all,

In 2 months on this diet I have lost 16 lbs. I'm becoming underweight. I

really need to gain weight. Does anyone know of any supplements that are

candida friendly to help me gain weight?

Thanks

[Guest guest]

I've been doing the healthy eating program by Dr. Fuhrman in Eat to Live (see

his website).  He says basically any extra fat we have is toxic & the goal is

(for women) 95 lbs. for 5' & an extra 4 lbs each inch.  That means I'm 20 lbs

overweight!  Ugh!  My goal is to eat healthy.  period.  That will resolve

lots of things.  I also want to read his other books, Eat for Health & Fasting

& Eating for Health.  I'm not sure what you weigh, but you just might be

alright in his book! 

Sharon Hamm (630) 553-9589, (630) 536-9578

From: daisytiff228@... <daisytiff228@...>

Subject: weight gain

candidiasis

Date: Sunday, August 29, 2010, 2:07 PM

 

Hi all,

In 2 months on this diet I have lost 16 lbs. I'm becoming underweight. I

really need to gain weight. Does anyone know of any supplements that are

candida friendly to help me gain weight?

Thanks

[Guest guest]

I'm 5' and 86 lbs...I need like 10 lbs.......this diet is killing me.. im

withering away it feels like

In a message dated 8/30/2010 9:07:33 A.M. Eastern Daylight Time,

sgracehamm@... writes:

I've been doing the healthy eating program by Dr. Fuhrman in Eat to Live

(see his website). He says basically any extra fat we have is toxic & the

goal is (for women) 95 lbs. for 5' & an extra 4 lbs each inch. That means

I'm 20 lbs overweight! Ugh! My goal is to eat healthy. period. That will

resolve lots of things. I also want to read his other books, Eat for

Health & Fasting & Eating for Health. I'm not sure what you weigh, but you

just might be alright in his book!

Sharon Hamm (630) 553-9589, (630) 536-9578

From: _daisytiff228@..._ (mailto:daisytiff228@...)

<_daisytiff228@..._ (mailto:daisytiff228@...) >

Subject: weight gain

_candidiasis _ (mailto:candidiasis )

Date: Sunday, August 29, 2010, 2:07 PM

Hi all,

In 2 months on this diet I have lost 16 lbs. I'm becoming underweight. I

really need to gain weight. Does anyone know of any supplements that are

candida friendly to help me gain weight?

Thanks

[Non-text portions of this message have been removed]

[Non-text portions of this message have been removed]

[Guest guest]

I thought I was going to be underweight too, but it turns out mathematically I

am fine- I lost 25 pounds (in addition to the 20 of babyweight post birth)all

this in just 3-4 months! I just kept bottoming out, but I don't think it is

possible to lose TOO much weight on this diet- it's all natural stuff, and our

body knows what weight is good, from what I can tell- but if you are concerned

you don't have enough fat in your diet- make sure to consume your animal

products- milk, eggs, meat... it'll keep your fat intake up, but you will be

using it. The carbs have probably just been sitting on your body waiting to

disappear, and now they are!

Wil- forgive me if I am saying something wrong here!!! :0)

>

> Hi all,

>

> In 2 months on this diet I have lost 16 lbs. I'm becoming underweight. I

> really need to gain weight. Does anyone know of any supplements that are

> candida friendly to help me gain weight?

>

> Thanks

>

>

>

[Guest guest]

I am losing weight as well, and was starting to get concerned. I have lost 6

pounds in 3 weeks. Is that a lot? My diet has changed so significantly, and I

believe that maybe the Glutamine I am taking for leaky gut may be creating a

weight loss problem as well.

I do not feel bad, but thinking maybe I need to re-introduce some more protein

in my diet. There are days when I only eat protein in the morning, and veggies

for the rest of the day.

Any feedback would be helpful.

Kind Regards,

Carolyn

>

> From: _daisytiff228@..._ (mailto:daisytiff228@...)

> <_daisytiff228@..._ (mailto:daisytiff228@...) >

> Subject: weight gain

> _candidiasis _ (mailto:candidiasis )

> Date: Sunday, August 29, 2010, 2:07 PM

>

>

>

> Hi all,

>

> In 2 months on this diet I have lost 16 lbs. I'm becoming underweight. I

>

> really need to gain weight. Does anyone know of any supplements that are

>

> candida friendly to help me gain weight?

>

> Thanks

>

> [Non-text portions of this message have been removed]

>

> [Non-text portions of this message have been removed]

>

>

>

>

>

>

[Guest guest]

Have you ever considered the body is getting rid of the unhealthy tissues and

your body does not have the ability to rebuild and heal from what ever you are

eating.

I would start by looking at the health of your GI tract and Endocrine system for

starters. Just taking a supplement to make your body gain weight is not the

answer in my book and not very smart if you are looking for a sustainable long

term healthy answer.

I have had clients go down to skin and bone before the body starts to regain.

The next thing to look at would be what you are eating. Is it really nourishing

you? Are you able to use it to nourish you?

Wil Spencer VMSP, Naturopath, author, researcher

www.bodyelectrician.com

________________________________

From: " daisytiff228@... " <daisytiff228@...>

candidiasis

Sent: Sun, August 29, 2010 3:07:01 PM

Subject: weight gain

Hi all,

In 2 months on this diet I have lost 16 lbs. I'm becoming underweight. I

really need to gain weight. Does anyone know of any supplements that are

candida friendly to help me gain weight?

Thanks

[Guest guest]

Just by reading you words, daisytiff, you are sounding very out of sorts.

Why would you feel you are dying?

Our weight is designed to fluctuate to our situation. Maybe you body is getting

healthy enough to shed the unwanted and toxic cellulite and what ever other

tissues? Maybe your Thyroid is out of wack?

There are so many things that could potentially be going on it is really hard to

give you any solid advise here.

Wil Spencer VMSP, Naturopath, author, researcher

www.bodyelectrician.com

________________________________

From: " daisytiff228@... " <daisytiff228@...>

candidiasis

Sent: Mon, August 30, 2010 3:16:03 PM

Subject: Re: weight gain

I'm 5' and 86 lbs...I need like 10 lbs.......this diet is killing me.. im

withering away it feels like

In a message dated 8/30/2010 9:07:33 A.M. Eastern Daylight Time,

sgracehamm@... writes:

I've been doing the healthy eating program by Dr. Fuhrman in Eat to Live

(see his website). He says basically any extra fat we have is toxic & the

goal is (for women) 95 lbs. for 5' & an extra 4 lbs each inch. That means

I'm 20 lbs overweight! Ugh! My goal is to eat healthy. period. That will

resolve lots of things. I also want to read his other books, Eat for

Health & Fasting & Eating for Health. I'm not sure what you weigh, but you

just might be alright in his book!

Sharon Hamm (630) 553-9589, (630) 536-9578

From: _daisytiff228@..._ (mailto:daisytiff228@...)

<_daisytiff228@..._ (mailto:daisytiff228@...) >

Subject: weight gain

_candidiasis _ (mailto:candidiasis )

Date: Sunday, August 29, 2010, 2:07 PM

Hi all,

In 2 months on this diet I have lost 16 lbs. I'm becoming underweight. I

really need to gain weight. Does anyone know of any supplements that are

candida friendly to help me gain weight?

Thanks

[Non-text portions of this message have been removed]

[Non-text portions of this message have been removed]

[Guest guest]

I don't feel like I'm dying lol... I meant I feel like I'm withering away

because Im losing so much weight. I feel like a feather, very light. My thyroid

is slightly underactive, I'm taking meds for it. Like I said Ive gone down to 86

lbs so Im getting worried. I eat a lot of meat and veggies, I eat as much as I

can. For some reason my body was always like this, I could lose weight soooo

easily it's crazy. Im trying to stop it but I dont know what to do, Im eating as

much as I can. But before this diet, I used to have to eat a lot more fattening

things just to maintain it.

weight gain

_candidiasis _ (mailto:candidiasis )

Date: Sunday, August 29, 2010, 2:07 PM

Hi all,

In 2 months on this diet I have lost 16 lbs. I'm becoming underweight. I

really need to gain weight. Does anyone know of any supplements that are

candida friendly to help me gain weight?

Thanks

[Guest guest]

ahah I can give u a bit of my weight!! god I'd love to lose weight! I'm almost

overweight at the moment, should lose at least ten kilos! oh dear.. good luck to

you!

________________________________

From: Tiff <daisytiff228@...>

candidiasis

Sent: Tue, August 31, 2010 8:48:11 PM

Subject: Re: weight gain

I don't feel like I'm dying lol... I meant I feel like I'm withering away

because Im losing so much weight. I feel like a feather, very light. My thyroid

is slightly underactive, I'm taking meds for it. Like I said Ive gone down to 86

lbs so Im getting worried. I eat a lot of meat and veggies, I eat as much as I

can. For some reason my body was always like this, I could lose weight soooo

easily it's crazy. Im trying to stop it but I dont know what to do, Im eating as

much as I can. But before this diet, I used to have to eat a lot more fattening

things just to maintain it.

weight gain

_candidiasis _ (mailto:candidiasis )

Date: Sunday, August 29, 2010, 2:07 PM

Hi all,

In 2 months on this diet I have lost 16 lbs. I'm becoming underweight. I

really need to gain weight. Does anyone know of any supplements that are

candida friendly to help me gain weight?

Thanks

[Guest guest]

>I've seen others mention weight gain, but I hadn't started any iodine yet,

>so could not relate. After 10 days on the protocol, I've gained 4

>pounds. What's up with that?

>

>

I just posted about this, read down it discusses the mechanisms involved:

> Salt Loading, detox, and weight gain, please read:

>

> Once again it seems there is massive confusion about what salt loading is.

> No one should be salt loading " morning and evening so twice a day " every

> day. Salt loading is only supposed to be used for a few days maximum (no

> more than 7 days) when detox symptoms are a problem. If the detox symptoms

> keep recurring, or if the salt loading is not helping, then there is a

> deeper problem with one's detox pathways and more salt loading is not going

> to help.

>

> It is understood scientifically and anecdotally that if the detox pathways

> are not open and functioning, a person will put on weight when detoxing

> because the toxins that the body is trying to get rid of (but can't) will

> be stored as fat. Whenever the body doesn't know what to do with something,

> it stores it as fat. That is why people can get fat eating aspartame, for

> example.

>

> If salt loading hasn't worked in 4 days (7 max), stop salt loading. Lower

> the dose of iodine, for sure. Sometimes all that is required is backing

> down off the dose for a week or two and then slowly raising it

> again. However, if someone is putting on weight, simply lowering the

> iodine dose is not going to work. You will have to do physical

> detoxification regimens of one kind or another, or of several kinds. The

> liver/gallbladder flush is often discussed. There are also various kinds

> of clean-out diets that last for 7 to 14 days with varying types of

> followup and returning to more normal eating. What is called " far infrared

> saunas " or " infrared saunas " work super well for opening detox pathways.

ETC.

>

> It's not the salt. It's that the body requires to be cleaned out before it

> can adequately process the toxins that the iodine is dislodging from the

cells.

>

> A further source of constant confusion is that unrefined salt is also

> required as one of the companion nutrients. This is 1/2 tsp unrefined salt

> per day, plus liberal use on food. Some people use even more as their

> standard daily dose, especially people with adrenal fatigue. This standard

> supplement amount can be taken mixed with water, it can be taken by putting

> it in empty capsules, it can be taken by ensuring you use that full amount

> on food throughout the day. It doesn't matter how you take the salt that

> is the portion for the companion nutrient.

>

> If salt loading is done, that is over and above the standard companion

> dose. If salt loading is done, it is not done more than 7 days in a

> row. If one is still suffering disturbing detox symptoms after 7 days of

> attempting to alleviate with salt loading, STOP DOING the salt loading.

> It's not going to work, and by ignoring the true problem you're building up

> more and more toxins in the body that it can't get rid of and therefore

> will store as fat.

>

> The true problem is that your detox pathways aren't working correctly and

> you have to do some work on them. There's no getting around this. It's not

> the iodine, and it's not the salt. It's that your body can't flush out the

> toxins and is storing them as fat.

>

> hope this helps,

> --

~~~ There is no way to peace; peace is the way ~~~~

--A.J. Muste

[Guest guest]

Hello,

I have never taken birth control hormones and I lost weight instead of

gaining on this program.

Jawn